Bjärås G, Härberg L K, Sydhoff J, Ostenson C G
Department of Endocrinology and Diabetology, Karolinska Hospital, S-171 76 Stockholm, Sweden.
Patient Educ Couns. 2001 Jan;42(1):9-14. doi: 10.1016/s0738-3991(99)00119-6.
The Stockholm Diabetes Prevention Program (SDPP) is implementing a model for community-based intervention of type 2 diabetes in three municipalities, of which one has focused on increasing physical activity among the inhabitants. The purpose was to emphasize the integration of walking into daily routines. The campaign was promoted throughout residential areas, organizations and local media. Leaders for organized walking were recruited as volunteers by advertising in local media. After a short education in leadership, practice, and first aid, the 27 volunteers ran organized walking groups in several residential areas. During three of seven walking campaigns the participants were followed and evaluated. The study showed that those individuals who participated one to three times a week were predominantly married women with a good health and regular physical activity. Nevertheless, more important was that one third of the participants had never been exercising regularly before. Most remarkable was to find the voluntary leaders so easily recruited and their great interest to remain as leaders for walking tours.
斯德哥尔摩糖尿病预防项目(SDPP)正在三个城市实施一项基于社区的2型糖尿病干预模式,其中一个城市着重于增加居民的身体活动。目的是强调将步行融入日常生活。该活动在居民区、组织和当地媒体中进行推广。通过在当地媒体上刊登广告,招募有组织步行活动的负责人作为志愿者。经过短期的领导力、实践和急救培训后,27名志愿者在几个居民区开展有组织的步行小组活动。在七次步行活动中的三次活动期间,对参与者进行了跟踪和评估。研究表明,每周参加一至三次活动的参与者主要是健康状况良好且有规律体育活动的已婚女性。然而,更重要的是,三分之一的参与者以前从未进行过定期锻炼。最值得注意的是,能如此轻易地招募到志愿负责人,而且他们非常有兴趣继续担任徒步旅行的负责人。