Wakamura T, Tokura H
Division of Human Life and Environment, Graduate School of Human Culture, Nara Women's University.
J Physiol Anthropol Appl Human Sci. 2001 Nov;20(6):345-51. doi: 10.2114/jpa.20.345.
Nurses frequently care for sleepless elderly patients on bed rest in a hospital environment. Our previous study with young adults showed that bright light exposure during the daytime affected the induction of nocturnal deep sleep. The purpose of this study is aimed at finding whether similar research could be observed with hospitalized elderly patients. Seven patients (mean age 67; range 57-77 yrs, males 3: females 4) served as participants and their informed written consent was obtained. A fluorescent lamp fixed in the bed frame near the head of the patient was turned on at 10:00 h and off at 15:00 h each day for 1 week (BL). Moreover, each patient was required to stay near this light during this period. The patients lived in a room facing north, where the ambient light intensities ranged from 50 to 300 lx during the daytime. Their activities were continuously measured using an Actiwatch (model-AWL, Mini-Mitter, USA). Salivary samples were collected at midnight for the measurement of melatonin. The findings were compared between 2 days before BL exposure (baseline) and the last 2 days during BL exposure, respectively. The bright light exposure during the daytime prolonged "Time in Bed" (p < 0.05), increased "Immobile Minutes" (p < 0.05), and delayed "Get up Time" (p < 0.01). The average melatonin secretion at midnight in four patients increased from 7.5 +/- 2.6 pg/ml to 13.3 +/- 9.2 pg/ml. These findings suggest that diurnal bright light exposure for hospitalized elderly patients lying in bed under dark condition during the daytime may favor clinically the induction of nocturnal deep sleep. Attention should be given to the illumination conditions for elderly patients in hospitals to improve their impaired sleep.
护士经常在医院环境中护理卧床休息的失眠老年患者。我们之前对年轻人的研究表明,白天暴露在强光下会影响夜间深度睡眠的诱导。本研究的目的是探究住院老年患者是否也有类似情况。七名患者(平均年龄67岁;年龄范围57 - 77岁,男性3名,女性4名)作为参与者,并获得了他们的书面知情同意书。每天上午10:00至下午15:00,固定在患者床头床架上的荧光灯打开,持续1周(强光照射组)。此外,在此期间要求每位患者待在该灯光附近。患者居住在朝北的房间,白天环境光强度范围为50至300勒克斯。使用活动记录仪(型号 - AWL,Mini - Mitter,美国)持续测量他们的活动情况。在午夜采集唾液样本以测量褪黑素。分别比较强光照射前2天(基线)和强光照射期间最后2天的结果。白天的强光照射延长了“卧床时间”(p < 0.05),增加了“静止时间”(p < 0.05),并推迟了“起床时间”(p < 0.01)。四名患者午夜的平均褪黑素分泌量从7.5 +/- 2.6皮克/毫升增加到13.3 +/- 9.2皮克/毫升。这些发现表明,白天让住院老年患者在黑暗条件下卧床接受日间强光照射可能在临床上有利于诱导夜间深度睡眠。应关注医院中老年患者的照明条件,以改善他们受损的睡眠。