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按摩对人体股外侧肌肌内温度的影响。

The effects of massage on intra muscular temperature in the vastus lateralis in humans.

作者信息

Drust B, Atkinson G, Gregson W, French D, Binningsley D

机构信息

Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK.

出版信息

Int J Sports Med. 2003 Aug;24(6):395-9. doi: 10.1055/s-2003-41182.

Abstract

The aim of the current investigation was to evaluate the effect of different durations of massage, and ultrasound treatment, on the temperature of the vastus lateralis muscle in males. Deep effleurage massage of the vastus lateralis was performed on seven healthy males (mean +/- SD; age; 28 +/- 4 years, height 1.84 +/- 0.05 m, body mass 85.7 +/- 12 kg) for 5, 10 and 15 min periods. A 5-min period of ultrasound at 45 KHz was also completed by all subjects. Intra muscular temperature (at 1.5, 2.5 and 3.5 cm) and thigh skin temperature were assessed pre and post treatment. Heart rate was monitored continuously throughout all conditions. Pre treatment intra muscular temperature increased as depth of measurement increased (p = 0.00002). Changes in muscle temperature at 1.5 and 2.5 cm were significantly greater following massage than ultrasound (p < 0.002). No significant differences between massage treatments and ultrasound were noted when intra muscular temperature was measured at 3.5 cm (p > 0.05). Massage also significantly increased both heart rate and thigh skin temperature compared to ultrasound (p < 0.005). Increases in intra muscular temperature, heart rate and thigh skin temperature were the same irrespective of massage duration. These data suggest that massage and ultrasound have only limited effects on deep muscle temperature. As a result such approaches may not be suitable as a preparation strategy for exercise.

摘要

本次研究的目的是评估不同时长的按摩及超声治疗对男性股外侧肌温度的影响。对7名健康男性(平均±标准差;年龄:28±4岁,身高1.84±0.05米,体重85.7±12千克)进行股外侧肌的深度轻抚按摩,时长分别为5分钟、10分钟和15分钟。所有受试者还接受了5分钟的45千赫超声治疗。在治疗前后评估肌肉内温度(在1.5厘米、2.5厘米和3.5厘米处)以及大腿皮肤温度。在所有情况下持续监测心率。治疗前肌肉内温度随测量深度增加而升高(p = 0.00002)。按摩后1.5厘米和2.5厘米处的肌肉温度变化显著大于超声治疗(p < 0.002)。在3.5厘米处测量肌肉内温度时,未发现按摩治疗与超声治疗之间存在显著差异(p > 0.05)。与超声治疗相比,按摩还显著提高了心率和大腿皮肤温度(p < 0.005)。无论按摩时长如何,肌肉内温度、心率和大腿皮肤温度的升高都是相同的。这些数据表明,按摩和超声对深层肌肉温度的影响有限。因此,这些方法可能不适用于作为运动的准备策略。

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