Abrams Steven A
US Department of Agriculture/Agricultural Research Service, Children's Nutrition Research Center, Department of Pediatrics, Baylor College of Medicine and Texas Children's Hospital, Houston, Tex. 77030, USA.
Horm Res. 2003;60 Suppl 3:71-6. doi: 10.1159/000074505.
The natural patterns of bone mass accumulation and loss with age represent the templates of individual life cycle periods that are distinguished by marked, physiologically and genetically identifiable, changes in bone mass. During the third trimester of pregnancy, maternal calcium absorption increases and the fetus accumulates about two-thirds of the total bone mass of the term infant. In early infancy, human milk calcium is derived primarily from maternal bone stores, which incur substantial bone losses that are quickly replenished during and after weaning. At puberty, a marked increase in bone mass occurs in conjunction with the initial physical and hormonal changes that characterize this stage. Calcium absorption and bone calcium deposition rates peak in females shortly before menarche. At that time, the bone calcium deposition rate is approximately five times that of adulthood. Skeletal bone mass reaches over 90% of its maximum by age 18 (earlier in females) but does not peak until age 25-30. At some point in mid-life, women experience perimenopause, the 3- to 5-year period prior to menopause during which estrogen levels begin to drop and there are marked increases in bone resorption and loss. Throughout adulthood, calcium absorption efficiency from the diet gradually declines.
随着年龄增长,骨量积累和流失的自然模式代表了个体生命周期各阶段的模板,这些阶段的特征是骨量发生显著的、生理和基因上可识别的变化。在怀孕晚期,母体钙吸收增加,胎儿积累了足月儿约三分之二的骨量。在婴儿早期,母乳中的钙主要来自母体的骨储备,这会导致大量骨质流失,而在断奶期间及断奶后这些流失的骨质会迅速得到补充。在青春期,伴随着该阶段最初的身体和激素变化,骨量显著增加。女性在初潮前不久钙吸收和骨钙沉积率达到峰值。此时,骨钙沉积率约为成年期的五倍。到18岁时(女性更早),骨骼骨量达到其最大值的90%以上,但直到25至30岁才达到峰值。在中年的某个阶段,女性会经历围绝经期,即绝经前3至5年的时期,在此期间雌激素水平开始下降,骨吸收和骨量流失显著增加。在整个成年期,饮食中钙的吸收效率逐渐下降。