Ancoll-Israel Sonia
University of California, San Diego.
Geriatrics. 2004 Jan;59(1):37-40; quiz 41.
Complaints about sleep are common among older adults, yet are not a normal consequence of old age. Disordered sleep can be due to medical conditions, chronic diseases, psychiatric disorders, and medications. Age-associated, oropharyngeal anatomical changes can result in sleep-disordered breathing (sleep apnea). In addition, the circadian rhythm advances that accompany aging can cause early evening lethargy and early morning awakenings. Discovering and treating the underlying cause(s) of the sleep disorder is the first step in approaching the problem.
老年人中关于睡眠的抱怨很常见,但这并非衰老的正常结果。睡眠紊乱可能由身体疾病、慢性疾病、精神障碍和药物引起。与年龄相关的口咽解剖结构变化可导致睡眠呼吸紊乱(睡眠呼吸暂停)。此外,随着年龄增长出现的昼夜节律提前会导致傍晚时分嗜睡和清晨早醒。发现并治疗睡眠障碍的潜在病因是解决该问题的第一步。