Rochester Carolyn L
Section of Pulmonary and Critical Care, Yale University School of Medicine, New Haven, CT 06520, USA.
J Rehabil Res Dev. 2003 Sep-Oct;40(5 Suppl 2):59-80. doi: 10.1682/jrrd.2003.10.0059.
Exercise and activity limitation are characteristic features of chronic obstructive pulmonary disease (COPD). Exercise intolerance may result from ventilatory limitation, cardiovascular impairment, and/or skeletal muscle dysfunction. Exercise training, a core component of pulmonary rehabilitation, improves the exercise capacity (endurance and, to a lesser degree, maximal work capacity) of patients with COPD in spite of the irreversible abnormalities in lung function. Dyspnea and health-related quality of life also improve following pulmonary rehabilitation. The clinical benefits of exercise rehabilitation last up to 2 years following 8 to 12 weeks of training. Existing evidence-based guidelines recommend that exercise training/pulmonary rehabilitation be included routinely in the management of patients with moderate to severe COPD. Exercise training/ pulmonary rehabilitation may be undertaken in an inpatient, outpatient, or home-based setting, depending on the individual needs of the patient and available resources. The type and intensity of training and muscle groups trained determine the expected outcomes of exercise training. Both high- and low-intensity exercise lead to increased exercise endurance, but only high-intensity training also leads to physiologic gains in aerobic fitness. The rationale for and outcomes of lower- and upper-limb training, as well as ventilatory muscle training, are reviewed, and the potential for anabolic hormone supplementation to optimize the benefits of exercise training is discussed.
运动和活动受限是慢性阻塞性肺疾病(COPD)的典型特征。运动不耐受可能由通气受限、心血管功能损害和/或骨骼肌功能障碍引起。运动训练作为肺康复的核心组成部分,尽管肺功能存在不可逆异常,但仍能提高COPD患者的运动能力(耐力以及在较小程度上提高最大工作能力)。肺康复后呼吸困难和与健康相关的生活质量也会改善。经过8至12周的训练,运动康复的临床益处可持续长达2年。现有的循证指南建议,运动训练/肺康复应常规纳入中重度COPD患者的管理中。运动训练/肺康复可根据患者的个体需求和可用资源,在住院、门诊或居家环境中进行。训练的类型、强度以及所训练的肌肉群决定了运动训练的预期效果。高强度和低强度运动均可提高运动耐力,但只有高强度训练还能带来有氧适能的生理改善。本文综述了下肢和上肢训练以及通气肌肉训练的基本原理和效果,并讨论了补充合成代谢激素以优化运动训练益处的可能性。