Lotito Silvina B, Frei Balz
Linus Pauling Institute, Oregon State University, Corvallis 97331, USA.
Free Radic Biol Med. 2004 Jul 15;37(2):251-8. doi: 10.1016/j.freeradbiomed.2004.04.019.
Regular fruit consumption lowers the risk of cardiovascular diseases and certain cancers, which has been attributed in part to fruit-derived antioxidant flavonoids. However, flavonoids are poorly absorbed by humans, and the increase in plasma antioxidant capacity observed after consumption of flavonoid-rich foods often greatly exceeds the increase in plasma flavonoids. In the present study, six healthy subjects consumed five Red Delicious apples (1037 +/- 38 g), plain bagels (263.1 +/- 0.9 g) and water matching the carbohydrate content and mass of the apples, and fructose (63.9 +/- 2.9 g) in water matching the fructose content and mass of the apples. The antioxidant capacity of plasma was measured before and up to 6 h after food consumption as ferric reducing antioxidant potential (FRAP), without or with ascorbate oxidase treatment (FRAPAO) to estimate the contribution of ascorbate. Baseline plasma FRAP and FRAPAO were 445 +/- 35 and 363 +/- 35 microM trolox equivalents, respectively. Apple consumption caused an acute, transient increase in both plasma FRAP and FRAPAO, with increases after 1 h of 54.6 +/- 8.7 and 61.3 = 17.2 microM trolox equivalents, respectively. This increase in plasma antioxidant capacity was paralleled by a large increase in plasma urate, a metabolic antioxidant, from 271 +/- 39 microM at baseline to 367 +/- 43 microM after 1 h. In contrast, FRAP and FRAPAO time-dependently decreased after bagel consumption, together with urate. Consumption of fructose mimicked the effects of apples with respect to increased FRAP, FRAPAO, and urate, but not ascorbate. Taken together, our data show that the increase in plasma antioxidant capacity in humans after apple consumption is due mainly to the well-known metabolic effect of fructose on urate, not apple-derived antioxidant flavonoids.
经常食用水果可降低心血管疾病和某些癌症的风险,这部分归因于水果中含有的抗氧化剂类黄酮。然而,类黄酮在人体中的吸收率很低,食用富含类黄酮的食物后,血浆抗氧化能力的增加往往大大超过血浆中类黄酮的增加。在本研究中,六名健康受试者分别食用了五个红富士苹果(1037±38克)、原味百吉饼(263.1±0.9克)以及与苹果碳水化合物含量和质量相当的水,还有与苹果果糖含量和质量相当的水中的果糖(63.9±2.9克)。在进食前及进食后长达6小时,通过铁还原抗氧化能力(FRAP)测量血浆的抗氧化能力,在有或没有抗坏血酸氧化酶处理(FRAPAO)的情况下进行测量,以评估抗坏血酸的贡献。基线血浆FRAP和FRAPAO分别为445±35和363±35微摩尔Trolox当量。食用苹果导致血浆FRAP和FRAPAO均出现急性、短暂的增加,1小时后分别增加54.6±8.7和61.3 = 17.2微摩尔Trolox当量。血浆抗氧化能力的这种增加与代谢抗氧化剂血浆尿酸盐的大幅增加同时出现,从基线时的271±39微摩尔增加到1小时后的367±43微摩尔。相比之下,食用百吉饼后FRAP和FRAPAO随时间下降,尿酸盐也随之下降。食用果糖在增加FRAP、FRAPAO和尿酸盐方面模拟了苹果的作用,但对抗坏血酸没有影响。综上所述,我们的数据表明,人类食用苹果后血浆抗氧化能力的增加主要是由于果糖对尿酸盐的众所周知的代谢作用,而非苹果中含有的抗氧化剂类黄酮。