Daniels Judi
University of Kentucky College of Nursing, Lexington, KY, USA.
Am J Nurs. 2006 Jan;106(1):40-9, quiz 49-50. doi: 10.1097/00000446-200601000-00028.
The health risks of overweight and obesity have been well documented. For example, even a 15-lb. weight gain increases a person's risk of diabetes by 50%. In turn, losing as little as 11 lbs. can reduce a person's risk of diabetes by the same percentage. Why, then, aren't more Americans losing weight? This article explores the rising incidence of overweight and obesity in the United States, the reasons so many people fail to lose weight or maintain a weight loss, and the potential for nurses to turn the tide on this epidemic.
超重和肥胖对健康的风险已有充分记录。例如,即使体重增加15磅,一个人患糖尿病的风险也会增加50%。反过来,体重减轻仅11磅就能使一个人患糖尿病的风险降低相同比例。那么,为什么没有更多美国人减肥呢?本文探讨了美国超重和肥胖发生率的上升、许多人未能减肥或维持体重减轻的原因,以及护士扭转这一流行病趋势的潜力。