Bouget Mikaël, Rouveix Mathieu, Michaux Odile, Pequignot Jean-Marc, Filaire Edith
Laboratoire Interuniversitaire de Biologie des Activités Physiques et Sportives, Aubière, France.
J Sports Sci. 2006 Dec;24(12):1297-302. doi: 10.1080/02640410500497790.
In this study, we examined the effect of rapidly increased training volume and intensity on hormonal responses (salivary cortisol [C] and urinary dehydroepiandrosterone sulphate [DHEA-S]) and recovery-stress state perceived by 12 female cyclists. Over the 4-day experimental period, there was an average increase in training load of approximately 122% compared with that during the previous 12 days. Scores on subscales of the Recovery Stress Questionnaire for Athletes increased for the somatic component of stress (Fatigue, Emotional Stress and Social Stress; P<0.05) and decreased the factor indicating recovery (General Well Being; P<0.05) after the heavy training period. The training programme increased resting concentrations of salivary cortisol (P<0.05) and decreased the DHEA-S/C ratio (P<0.05). The increase in training load of cyclists was correlated with this hormonal ratio (r=-0.48, P<0.05). Changes in resting cortisol concentration as a result of heavy training stress were positively related to the change in Physical Complaints (r=0.69, P<0.01). Negative relationships were also found between changes in the DHEA-S/C ratio and changes in the somatic component of stress. The present results suggest that there is a dose-response relationship between increased training load, resting DHEA-S/C ratio and subjective assessment of stress and recovery, implying that this ratio could be used as an indicator of training status in female athletes.
在本研究中,我们检测了快速增加训练量和强度对12名女性自行车运动员激素反应(唾液皮质醇[C]和尿硫酸脱氢表雄酮[DHEA-S])以及恢复应激状态的影响。在为期4天的实验期内,与前12天相比,训练负荷平均增加了约122%。高强度训练期后,运动员恢复应激问卷各分量表得分中,应激的躯体成分(疲劳、情绪应激和社会应激;P<0.05)增加,而表明恢复的因子(总体幸福感;P<0.05)降低。训练方案使唾液皮质醇的静息浓度升高(P<0.05),并降低了DHEA-S/C比值(P<0.05)。自行车运动员训练负荷的增加与该激素比值相关(r=-0.48,P<0.05)。高强度训练应激导致的静息皮质醇浓度变化与身体不适的变化呈正相关(r=0.69,P<0.01)。DHEA-S/C比值的变化与应激的躯体成分变化之间也存在负相关。目前的结果表明,训练负荷增加、静息DHEA-S/C比值以及应激和恢复的主观评估之间存在剂量反应关系,这意味着该比值可作为女性运动员训练状态的指标。