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沙滩排球运动员在官方比赛期间的体重变化及自愿液体摄入量

Body weight changes and voluntary fluid intakes of beach volleyball players during an official tournament.

作者信息

Zetou E, Giatsis G, Mountaki F, Komninakidou A

机构信息

Department of Physical Education and Sport Sciences, Democritus University of Thrace, Greece.

出版信息

J Sci Med Sport. 2008 Apr;11(2):139-45. doi: 10.1016/j.jsams.2007.01.005. Epub 2007 Mar 23.

Abstract

The aim of this study was to calculate sweat rates (measured by weight changes), voluntary fluid intakes, and fluid balance of beach volleyball players during a tournament. Data was collected during the 3 days of the tournament for male players (n=47) age M=26.17 (S.D.=5.12) years old. Participants were weighed before the warm up and they reweighed immediately after the game. The differences in body weight were calculated in grams. The voluntary fluid intake of players during the game was also recorded by observers, whose inter and intra reliability were evaluated (inter r=.89 and intra reliability r=.93). Fifty matches took place with a M=42.2min duration per match. A wide individual variation appeared in fluid intake and sweat loss. The calculated average sweat rate, fluid intake rate and fluid balance of players during each match were M=1440ml, M=731ml and M=-0.8%, respectively. Air temperature ranged from 26 degrees to 38 degrees C (M=33.58 degrees C, S.D.=2.8) and humidity from 42% to 75% (M=56.04%, S.D.=8.7) and both were measured in each day of tournament, at the beginning and at the end of each game. Although players' dehydration (-0.8%) was of mild level, it was more or less the same as it was reported in other team sports studies. ANOVA did not prove differences between elite and non-elite athletes in sweat loss and fluid intake (p>.01). Sweat rate was associated only with humidity (r=.99, p<.01) and with fluid intake (r=.315, p<.05). The athletes should be aware of the great significance of fluids and to intake greater quantities in order to prevent weight loss and at the same time loss of vital elements that would cause their performance to decline.

摘要

本研究的目的是计算沙滩排球运动员在比赛期间的出汗率(通过体重变化测量)、自愿液体摄入量和液体平衡。在为期3天的比赛中收集了男性运动员(n = 47)的数据,其年龄M = 26.17岁(标准差= 5.12)。在热身前对参与者进行称重,并在比赛结束后立即再次称重。以克为单位计算体重差异。比赛期间运动员的自愿液体摄入量也由观察员记录,评估了他们的组间和组内信度(组间r = 0.89,组内信度r = 0.93)。共进行了50场比赛,每场比赛的平均时长M = 42.2分钟。液体摄入量和出汗量存在很大的个体差异。计算得出运动员在每场比赛中的平均出汗率、液体摄入率和液体平衡分别为M = 1440毫升、M = 731毫升和M = -0.8%。比赛期间每天在每场比赛开始和结束时测量气温,范围为26摄氏度至38摄氏度(M = 33.58摄氏度,标准差= 2.8),湿度为42%至75%(M = 56.04%,标准差= 8.7)。尽管运动员的脱水程度(-0.8%)为轻度,但与其他团队运动研究报告的情况大致相同。方差分析未证明精英运动员和非精英运动员在出汗量和液体摄入量方面存在差异(p>0.01)。出汗率仅与湿度(r = 0.99,p<0.01)和液体摄入量(r = 0.315,p<0.05)相关。运动员应意识到液体的重要意义,并摄入更多液体以防止体重减轻,同时避免失去会导致其表现下降的重要元素。

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