Racinais Sébastien, Blonc Stephen, Oksa Juha, Hue Olivier
Laboratoire ACTES, University of the French West Indies, France.
J Sci Med Sport. 2009 Jan;12(1):97-100. doi: 10.1016/j.jsams.2007.09.008. Epub 2007 Dec 19.
Seven male subjects volunteered to participate in an investigation of whether the diurnal increase in core temperature influences the effects of pre-cooling or passive warm-up on muscular power. Morning (07:00-09:00h) and afternoon (17:00-19:00h) evaluation of maximal power output during a cycling sprint was performed on different days in a control condition (room at 21.8 degrees C, 69% rh), after 30min of pre-cooling in a cold bath (16 degrees C), or after 30min of passive warm-up in a hot bath (38 degrees C). Despite an equivalent increase from morning to afternoon in core temperature in all conditions (+0.4 degrees C, P<0.05), power output displayed a diurnal increase in control condition only. A local cooling or heating of the leg in a neutral environment blunted the diurnal variation in muscular power. Because pre-cooling decreases muscle power, force and velocity irrespective of time-of-day, athletes should strictly avoid any cooling before a sprint exercise. In summary, diurnal variation in muscle power output seems to be more influenced by muscle rather than core temperature.