Zemore Sarah E, Pagano Maria E
Alcohol Research Group, 6475 Christie Ave., Suite 400, Emeryville, CA 94608, USA.
Recent Dev Alcohol. 2008;18:141-66. doi: 10.1007/978-0-387-77725-2_9.
AA is often viewed as a spiritual organization, but it is less commonly recognized that helping others is a fundamental part of AA's conception of spirituality. Helping others by bringing AA's program to other alcoholics (articulated in Step 12) is understood as the culmination of AA's program and the behavioral manifestation of a spiritual awakening (Step 11). Also, members are encouraged to help in all stages of their involvement in AA's, and it is this helping that is thought to keep them sober. Accordingly, the current chapter addresses the question of whether helping benefits the helper from an empirical standpoint-and specifically, whether helping might contribute to recovery in the context of AA involvement. In addition to describing AA's approach to helping, we review research on associations between helping and (a) health outcomes in the general population, (b) recovery in diverse mutual help groups, and (c) recovery from chemical dependency within and outside of AA. We find evidence supporting benefits for helpers in each of these domains and tentatively conclude in favor of helper therapy principles. However, the work is limited by the lack of experimental studies and by problems in defining helping. Other concerns are that "over-helping" can be worse than not helping at all and that helping may sometimes harm the intended recipients. Recommendations for further research are to address these limitations. Particularly useful would be research designing and testing interventions aiming to increase helping, perhaps informed by social model programs and principles.
戒酒互助会(AA)通常被视为一个精神性组织,但人们较少认识到帮助他人是AA对灵性概念的一个基本组成部分。通过将AA项目带给其他酗酒者来帮助他人(这在第12步中有明确阐述)被视为AA项目的高潮以及精神觉醒(第11步)的行为表现。此外,会员在参与AA的各个阶段都被鼓励去帮助他人,而正是这种帮助被认为能使他们保持清醒。因此,本章探讨从实证角度来看帮助他人是否对帮助者有益——具体而言,在参与AA的背景下,帮助他人是否有助于康复。除了描述AA的帮助方式,我们还回顾了关于帮助与以下方面之间关联的研究:(a)一般人群的健康结果,(b)不同互助小组中的康复情况,以及(c)在AA内部和外部从化学物质依赖中康复的情况。我们发现有证据支持在这些领域中帮助者都能从中受益,并初步得出支持帮助者治疗原则的结论。然而,这项工作受到缺乏实验研究以及帮助定义方面问题的限制。其他问题包括“过度帮助”可能比根本不帮助更糟糕,而且帮助有时可能会伤害到预期的接受者。对进一步研究的建议是解决这些局限性。设计并测试旨在增加帮助行为的干预措施的研究可能会特别有用,或许可以借鉴社会模式项目和原则。