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体育锻炼——超越增强运动能力

Physical training--beyond increasing exercise capacity.

作者信息

Zdrenghea D, Poantă Laura, Pop Dana, Zdrenghea V, Zdrenghea M

机构信息

Cardiology Department, Rehabilitation Clinical Hospital, Cluj-Napoca, Romania.

出版信息

Rom J Intern Med. 2008;46(1):17-27.

Abstract

Physical training has traditionally represented the main method used in cardiovascular rehabilitation of ischemic patients in the past years. Nowadays, cardiovascular rehabilitation has been extended to other cardiovascular diseases, such as heart failure. Also, cardiovascular rehabilitation included psychological, social and professional measures along with secondary prevention methods such as lifestyle changes. It has also been found that physical training has other additional effects which increased exercise tolerance. Effects on the risk factors regard beneficial effect on body weight, on the serum lipids levels, on psychosocial stress, on high blood pressure and on insulin resistance and diabetes mellitus. Physical exercise has also beneficial effects on the balance between sympathetic--vagal tone, inducing a vagal predominance, has anti-atherogenic and anti-ischemic effects, influencing the endothelial function, the inflammation (anti-inflammatory effect), both arteriogenesis and angiogenesis and thrombosis. Physical training could improve the symptoms of coronary patients by preconditioning, which has a protective effect for the myocardium. We may state that physical exercise has beneficial effects in cardiovascular patients because it increases exercise tolerance with positive consequences on the quality of life and professional reintegration, but also because it has positive effects beyond this. Thus, physical exercise should be practiced through cardiac rehabilitation programs, by all cardiovascular patients.

摘要

在过去几年里,体育锻炼一直是缺血性患者心血管康复的主要方法。如今,心血管康复已扩展到其他心血管疾病,如心力衰竭。此外,心血管康复还包括心理、社会和职业措施以及二级预防方法,如生活方式改变。人们还发现体育锻炼有其他额外的效果,可提高运动耐量。对危险因素的影响包括对体重、血脂水平、心理社会压力、高血压以及胰岛素抵抗和糖尿病的有益作用。体育锻炼对交感神经 - 迷走神经张力平衡也有有益影响,可导致迷走神经占优势,具有抗动脉粥样硬化和抗缺血作用,影响内皮功能、炎症(抗炎作用)、动脉生成和血管生成以及血栓形成。体育锻炼可通过预处理改善冠心病患者的症状,对心肌有保护作用。我们可以说体育锻炼对心血管疾病患者有益,因为它提高了运动耐量,对生活质量和职业重新融入有积极影响,而且其益处不止于此。因此,所有心血管疾病患者都应通过心脏康复计划进行体育锻炼。

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