University of Calgary and Alberta Health Services, Calgary, AB, Canada.
Headache. 2009 Oct;49(9):1378-86. doi: 10.1111/j.1526-4610.2009.01486.x. Epub 2009 Jul 8.
There are several ways in which stress may interact with migraine in those predisposed to migraine attacks. These interactions may result from biochemical changes related to the physiological stress response, as, for example, the release of corticotrophin releasing hormone, or from changes induced by the psychological response to stressors. Stress is the factor listed most often by migraine sufferers as a trigger for their attacks, but in addition there is evidence that stress can help initiate migraine in those predisposed to the disorder, and may also contribute to migraine chronification. Migraine attacks themselves can act as a stressor, thereby potentially leading to a vicious circle of increasing migraine frequency. Since the important factor in the stress-migraine interaction is likely the individual's responses to stressors, rather than the stressors themselves, the acquisition of effective stress management skills has the potential to reduce the impact of stressors on those with migraine.
有几种方式可以使压力与偏头痛相互作用,从而使那些容易偏头痛的人偏头痛发作。这些相互作用可能源于与生理压力反应有关的生化变化,例如,促肾上腺皮质激素释放激素的释放,也可能源于应激源引起的心理反应变化。压力是偏头痛患者最常列出的偏头痛发作诱因,但有证据表明,压力可以帮助那些易患偏头痛的人诱发偏头痛,也可能导致偏头痛慢性化。偏头痛发作本身可以作为应激源,从而可能导致偏头痛频率增加的恶性循环。由于压力-偏头痛相互作用中的重要因素可能是个体对应激源的反应,而不是应激源本身,因此,掌握有效的压力管理技能有可能减轻偏头痛患者所受应激源的影响。