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两种不同场地跑步方案后长跑运动员的激活后增强效应

Postactivation potentiation in distance runners after two different field running protocols.

作者信息

Boullosa Daniel A, Tuimil José L

机构信息

Department of Physical and Sports Education, Faculty of Physical Activity and Sports Sciences, University of A Coruña, A Coruña, Spain.

出版信息

J Strength Cond Res. 2009 Aug;23(5):1560-5. doi: 10.1519/JSC.0b013e3181a3ce61.

Abstract

The purpose of this study was to compare jumping capacity after performing the "Université de Montréal Track Test" (UMTT) and the time limit (Tlim) at maximal aerobic speed. At the end of the competitive season, 12 well-trained male endurance runners performed the UMTT and Tlim tests on 2 different days separated by 48 hours to 7 days. Countermovement jump (CMJ) performance was assessed before and at the second and seventh minute after the 2 running protocols. An enhanced CMJ was observed at the second minute of recovery after UMTT and Tlim (p = 0.000; p = 0.015, respectively) and remained elevated only after the UMTT (p = 0.000). No significant correlations were found between jump and endurance field running performance. It is concluded that the postactivation potentiation profile after fatiguing running exercises in distance runners is protocol dependent with the mechanism yet to be determined.

摘要

本研究的目的是比较在进行“蒙特利尔大学田径测试”(UMTT)后以及最大有氧速度下的时间限制(Tlim)后的跳跃能力。在竞技赛季结束时,12名训练有素的男性耐力跑者在间隔48小时至7天的两个不同日子里进行了UMTT和Tlim测试。在两种跑步方案之前、之后的第二分钟和第七分钟评估反向移动跳跃(CMJ)表现。在UMTT和Tlim后的恢复第二分钟观察到CMJ增强(分别为p = 0.000;p = 0.015),并且仅在UMTT后保持升高(p = 0.000)。跳跃与耐力田径跑步表现之间未发现显著相关性。得出的结论是,长跑运动员疲劳跑步运动后的激活后增强特征取决于方案,其机制尚待确定。

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