Department of Psychology, University of Utah, 380 South 1530 East, Salt Lake City, UT 84112-0251, USA.
Ann Behav Med. 2010 Feb;39(1):4-15. doi: 10.1007/s12160-009-9153-0.
The growth of the "positive psychology" movement reflects increased scientific and lay interest in the relation of positive phenomena to mental and physical health and the corresponding potential for interventions that promote positive feelings, thoughts, and experiences to improve health and well-being. In this article, we (1) consider research on optimism, sense of coherence, and posttraumatic growth that predates the contemporary emphasis on positive psychology, but has clear and increasingly well-supported connections to health psychology, (2) examine several potential mechanisms through which such positive phenomena may influence the etiology, progression, and management of illness, (3) identify four pervasive but misleading assumptions about positive phenomena that may limit both scientific research and practical application, and (4) caution against serious pitfalls of popular views of positive thinking, such as its promotion as a cure for cancer and other diseases. We conclude with recommendations for the balanced scientific investigation and application of positive phenomena.
“积极心理学”运动的发展反映了科学界和普通大众对积极现象与身心健康之间关系的日益浓厚的兴趣,以及利用积极的感觉、想法和体验来促进健康和幸福的干预措施的潜力。在本文中,我们(1)考虑了先于当代积极心理学关注的乐观主义、心理一致感和创伤后成长的研究,但这些研究与健康心理学有明确且越来越有充分依据的联系;(2)考察了几种可能的机制,通过这些机制,积极现象可能影响疾病的病因、发展和管理;(3)确定了积极现象的四个普遍但具有误导性的假设,这些假设可能会限制科学研究和实际应用;(4)对积极思维的流行观点的严重缺陷提出警告,例如将其作为癌症和其他疾病的治疗方法。我们最后对积极现象的平衡科学研究和应用提出了建议。