Department of Nutritional Sciences, University of Vienna, Althanstrasse 14, A-1090 Vienna, Austsria.
J Nutr Health Aging. 2010 Mar;14(3):219-23. doi: 10.1007/s12603-010-0053-6.
Vitamin B12 deficiency as a digestive disorder and constipation as a gastro motility disorder are common in the elderly. Laxative treatment is often chosen without regard for gut health.
To investigate whether the addition of oat-bran to the common oral diet for 12 weeks is able to reduce constipation and laxative use and improve gut health. It is assumed that this will lead to improved plasma levels of vitamins B6, B12, folate, and of homocysteine in nursing home residents.
A controlled, parallel intervention trial. 30 frail patients with multiple chronic diseases, aged 57-98 years, receiving laxative therapy were included. Patients were randomized into a fiber (n=15) and a control group (n=15). The intervention group received 5.2g/d oat-bran for 84 days mixed into the daily common meals. The control group received the ward's habitual diet. Food intake and laxative use were documented and blood samples (on day 01, day 42 and day 84) were collected. Vitamin B12 and folate were analyzed by radioimmunoassay, B6 and homocysteine by RP-HPLC with fluorescence detection, in addition to the routine lab test of albumin and CRP.
In the fiber group, the intervention was well tolerated and laxative use decreased significantly (p < 0.001). In the control group, plasma B12 decreased faster (p < 0.05). In both groups, B6 and folate status remained unchanged. Plasma homocysteine decreased in both groups (p < 0.05). General mean energy intake was low (4861.4 kJ/d).
Oat-bran helps to improve constipation management and B12 bioavailability in elderly, with multiple chronic diseases who live in nursing homes.
维生素 B12 缺乏症作为一种消化系统疾病,便秘作为一种胃肠动力障碍,在老年人中很常见。泻药治疗通常是在不考虑肠道健康的情况下选择的。
研究在常规口服饮食中添加燕麦麸 12 周是否能减少便秘和泻药的使用,并改善肠道健康。假设这将导致养老院居民的维生素 B6、B12、叶酸和同型半胱氨酸的血浆水平得到改善。
一项对照、平行干预试验。纳入 30 名患有多种慢性疾病、年龄在 57-98 岁之间、接受泻药治疗的虚弱患者。患者被随机分为纤维组(n=15)和对照组(n=15)。干预组每天摄入 5.2g 燕麦麸,混合在日常普通饮食中,共 84 天。对照组接受病房的常规饮食。记录食物摄入量和泻药使用情况,并采集血样(第 01 天、第 42 天和第 84 天)。维生素 B12 和叶酸通过放射免疫分析法分析,B6 和同型半胱氨酸通过反相高效液相色谱法(RP-HPLC)和荧光检测分析,此外还进行了白蛋白和 CRP 的常规实验室测试。
在纤维组中,干预措施耐受良好,泻药使用明显减少(p<0.001)。在对照组中,B12 血浆水平下降更快(p<0.05)。两组的 B6 和叶酸状况均保持不变。两组的血浆同型半胱氨酸均降低(p<0.05)。两组的平均能量摄入均较低(4861.4kJ/d)。
燕麦麸有助于改善患有多种慢性疾病、居住在养老院的老年人的便秘管理和 B12 生物利用度。