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船员警觉性水平的比较。关于轮班与固定值班时间表的实验。

Comparison of alertness levels in ship crew. An experiment on rotating versus fixed watch schedules.

作者信息

Arulanandam Shalini, Tsing Gregory Chan Chung

机构信息

Navy Medical Service, Republic of Singapore Navy.

出版信息

Int Marit Health. 2009;60(1-2):6-9.

Abstract

A short pilot study was conducted during a shipboard training deployment to compare alertness levels in the same crew members while working a fixed watch schedule, and then a rotating watch schedule. Alertness levels were assessed before and after each duty watch using measurements of oculomotor function (Fitness Impairment Tester). Saccadic velocity was shown to have the greatest correlation with duration of sleep deprivation and was significantly slower (indicating decreased alertness) in the crew working the rotating watch schedule than the crew working the fixed watch schedule. This pilot study corroborates previous studies' recommendations that fixed watch schedules allow better acclimatization of sleep patterns, thus minimizing fatigue and increasing operational alertness.

摘要

在一次船上训练部署期间进行了一项简短的试点研究,以比较同一船员在执行固定值班表和轮值值班表时的警觉性水平。在每次值班前后,使用动眼功能测量(体能损害测试仪)评估警觉性水平。结果显示,眼跳速度与睡眠剥夺时长的相关性最大,并且执行轮值值班表的船员的眼跳速度明显较慢(表明警觉性降低),低于执行固定值班表的船员。这项试点研究证实了先前研究的建议,即固定值班表能使睡眠模式更好地适应环境,从而将疲劳降至最低并提高操作警觉性。

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