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在正式比赛中确定的乒乓球比赛的生理反应和特征。

Physiological responses and characteristics of table tennis matches determined in official tournaments.

机构信息

Department of Physical Education, Laboratory of Research in Exercise Physiology, Federal University of Mato Grosso do Sul, Campo Grande-MS, Brazil.

出版信息

J Strength Cond Res. 2010 Apr;24(4):942-9. doi: 10.1519/JSC.0b013e3181cb7003.

Abstract

The purpose of this study was to verify the physiological responses and the match characteristics of table tennis and also to compare these responses in 2 different performance-level athletes from official tournaments. Twenty male table tennis players (12 regional experience-RP and 8 national and international experience-NP) were participants in the study. Blood lactate concentration ([LAC]) and heart rate (HR) were measured as physiological parameters in 21 official table tennis matches, and other 12 matches had recorded the duration of rally (DR), rest time, effort and rest ratio (E:R), total playing time (TPT), effective playing time (EPT), and frequency of shots by video analyses. The [LAC] verified in all matches was 1.8 mmol.L (+/-0.8), whereas the [LAC] peak was 2.2 mmol.L (+/-0.8). There were no significant differences between the 2 groups (p > 0.05) in both parameters. The HR was 164 b.min (+/-14), corresponding to 81.2% (+/-7.4) of the predicted maximum HR. As characteristics of the matches, the DR corresponded to 3.4 seconds (+/-1.7), rest time to 8.1 seconds (+/-5.1), E:R to 0.4 (+/-0.2), TPT to 970.5 seconds (+/-336.1), EPT to 44.3% (+/-23.7), and frequency of shots to 35.3 balls.min (+/-7.7). Among groups, the rest time was lower in RP than in NP. Consistently, the E:R and EPT were higher in RP than in NP (p < 0.05). The results suggest that table tennis matches present the aerobic system as a principal output energy, the phosphagenic system being the most important during efforts. The information pertaining to the physiological profile and the characteristics of table tennis should be used by coaches planning physical training and specific exercise prescriptions aiming at achieving maximal sport performance.

摘要

本研究旨在验证乒乓球的生理反应和匹配特征,并比较来自官方比赛的 2 名不同表现水平的运动员的这些反应。20 名男性乒乓球运动员(12 名有地区经验-RP,8 名有国家和国际经验-NP)参加了这项研究。在 21 场官方乒乓球比赛中,测量了血乳酸浓度([LAC])和心率(HR)作为生理参数,另外 12 场比赛记录了回合持续时间(DR)、休息时间、努力与休息比(E:R)、总打球时间(TPT)、有效打球时间(EPT)和视频分析的击球频率。所有比赛中的[LAC]均为 1.8mmol.L(+/-0.8),而[LAC]峰值为 2.2mmol.L(+/-0.8)。两组在这两个参数上均无显著差异(p>0.05)。心率为 164 b.min(+/-14),相当于预测最大心率的 81.2%(+/-7.4)。作为比赛的特点,DR 对应 3.4 秒(+/-1.7),休息时间为 8.1 秒(+/-5.1),E:R 为 0.4(+/-0.2),TPT 为 970.5 秒(+/-336.1),EPT 为 44.3%(+/-23.7),击球频率为 35.3 球.min(+/-7.7)。在两组中,RP 的休息时间低于 NP。一致地,RP 的 E:R 和 EPT 高于 NP(p<0.05)。结果表明,乒乓球比赛主要以有氧系统作为主要输出能量,在努力中磷酸原系统是最重要的。有关乒乓球生理特征和特征的信息应被教练用于计划体能训练和特定的运动处方,以实现最佳运动表现。

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