Faculty of Health Sciences and Medicine, Bond University, Robina, Queensland, Australia.
Exerc Immunol Rev. 2010;16:119-37.
The 'open window' theory is characterised by short term suppression of the immune system following an acute bout of endurance exercise. This window of opportunity may allow for an increase in susceptibility to upper respiratory illness (URI). Many studies have indicated a decrease in immune function in response to exercise. However many studies do not indicate changes in immune function past 2 hours after the completion of exercise, consequently failing to determine whether these immune cells numbers, or importantly their function, return to resting levels before the start of another bout of exercise. Ten male 'A' grade cyclists (age 24.2 +/- 5.3 years; body mass 73.8 +/- 6.5 kg; VO2peak 65.9 +/- 7.1 mL x kg(-1) x min(-1)) exercised for two hours at 90% of their second ventilatory threshold. Blood samples were collected pre-, immediately post-, 2 hours, 4 hours, 6 hours, 8 hours, and 24 hours post-exercise. Immune variables examined included total leukocyte counts, neutrophil function (oxidative burst and phagocytic function), lymphocyte subset counts (CD4+, CD8+, and CD16+/56+), natural killer cell activity (NKCA), and NK phenotypes (CD56dimCD16+, and CD56(bright)CD16-). There was a significant increase in total lymphocyte numbers from pre-, to immediately post-exercise (p < 0.01), followed by a significant decrease at 2 hours post-exercise (p < 0.001). CD4+ T-cell counts significantly increased from pre-exercise, to 4 hours post- (p < 0.05), and 6 hours post-exercise (p < 0.01). However NK (CD16+/56+) cell numbers decreased significantly from pre-exercise to 4 h post-exercise (p < 0.05), to 6 h post-exercise (p < 0.05), and to 8 h post-exercise (p < 0.01O). In contrast, CD56(bright)CD16- NK cell counts significantly increased from pre-exercise to immediately post-exercise (p < 0.01). Neutrophil oxidative burst activity did not significantly change in response to exercise, while neutrophil cell counts significantly increased from pre-exercise, to immediately postexercise (p < 0.05), and 2 hours post-exercise (p < 0.01), and remained significantly above pre-exercise levels to 8 hours post-exercise (p < 0.01). Neutrophil phagocytic function significantly decreased from 2 hours post-exercise, to 6 hours post- (p < 0.05), and 24 hours post-exercise (p < 0.05). Finally, eosinophil cell counts significantly increased from 2 hours post to 6 hours post- (p < 0.05), and 8 hours post-exercise (p < 0.05). This is the first study to show changes in immunological variables up to 8 hours post-exercise, including significant NK cell suppression, NK cell phenotype changes, a significant increase in total lymphocyte counts, and a significant increase in eosinophil cell counts all at 8 hours post-exercise. Suppression of total lymphocyte counts, NK cell counts and neutrophil phagocytic function following exercise may be important in the increased rate of URI in response to regular intense endurance training.
“开放窗口”理论的特点是,在急性耐力运动后,免疫系统会短期受到抑制。这个机会之窗可能会增加上呼吸道疾病(URI)的易感性。许多研究表明,运动后免疫功能下降。然而,许多研究并没有表明运动完成后 2 小时内免疫功能的变化,因此无法确定这些免疫细胞的数量,或者更重要的是它们的功能,是否在开始另一轮运动之前恢复到静息水平。
十名 A 级自行车运动员(年龄 24.2±5.3 岁;体重 73.8±6.5 公斤;峰值摄氧量 65.9±7.1mL×kg-1×min-1)以 90%的第二通气阈值进行了两小时的运动。在运动前、运动后即刻、2 小时、4 小时、6 小时、8 小时和 24 小时采集血液样本。检查的免疫变量包括白细胞总数、中性粒细胞功能(氧化爆发和吞噬功能)、淋巴细胞亚群计数(CD4+、CD8+和 CD16+/56+)、自然杀伤细胞活性(NKCA)和 NK 表型(CD56dimCD16+和 CD56(bright)CD16-)。与运动前相比,运动后即刻总淋巴细胞计数显著增加(p<0.01),随后在运动后 2 小时显著下降(p<0.001)。与运动前相比,CD4+T 细胞计数在 4 小时(p<0.05)和 6 小时(p<0.01)后运动后显著增加。然而,NK(CD16+/56+)细胞数量从运动前显著下降到 4 小时后运动(p<0.05),到 6 小时后运动(p<0.05),到 8 小时后运动(p<0.01)。相比之下,CD56(bright)CD16-NK 细胞计数从运动前到运动后即刻显著增加(p<0.01)。中性粒细胞氧化爆发活性对运动没有明显变化,而中性粒细胞计数从运动前显著增加,到运动后即刻(p<0.05)和 2 小时(p<0.01),并在 8 小时后仍显著高于运动前水平(p<0.01)。中性粒细胞吞噬功能从运动后 2 小时开始显著下降,到 6 小时(p<0.05)和 24 小时(p<0.05)后运动。最后,嗜酸性粒细胞计数从运动后 2 小时开始显著增加,到 6 小时(p<0.05)和 8 小时(p<0.05)后运动。这是第一项显示免疫变量变化直至运动后 8 小时的研究,包括 NK 细胞抑制、NK 细胞表型变化、总淋巴细胞计数显著增加以及运动后 8 小时嗜酸性粒细胞计数显著增加。运动后总淋巴细胞计数、NK 细胞计数和中性粒细胞吞噬功能的抑制可能是经常进行剧烈耐力训练后 URI 发生率增加的重要原因。