Department of Life Sciences (Sports Sciences), University of Tokyo, 3-8-1 Komaba, Meguro, Tokyo 153-8902, Japan.
J Electromyogr Kinesiol. 2011 Aug;21(4):602-9. doi: 10.1016/j.jelekin.2011.04.001. Epub 2011 May 6.
This study aimed to investigate the activity patterns of trunk and lower limb muscles during impact-absorbing landing. Electromyogram activities of the trunk and lower limb muscles along with kinematic and ground reaction forces were measured while subjects (n=17) performed 10 landings from a height of 35 cm. Landing motions were divided into three phases: 100 ms preceding ground contact (GC) (PRE phase), from GC through 100 ms (ABSORPTION phase), and from the end of the ABSORPTION phase until the vertical position of the center of mass was minimized (BRAKING phase). During the PRE phase, the rectus abdominis, external oblique, and medial gastrocnemius were highly activated. Upon GC, the hip and knee joints were in a flexed position; the ankle joints, in a plantarflexed position. After GC, peak timings of muscle activities and lower limb joint rotations were characterized by distal-to-proximal sequential patterns. The peak vertical ground reaction force in the ABSORPTION phase relative to body weight positively correlated with the activity levels of the vastus lateralis and gluteus maximus in the PRE phase and that of rectus abdominis in the ABSORPTION phase. These findings indicate that the intensities and peak timings of muscle activities in the trunk and lower limb are coordinated to absorb landing impact.
本研究旨在探究在冲击吸收性着陆过程中躯干和下肢肌肉的活动模式。研究中测量了 17 名受试者从 35 厘米的高度进行 10 次着陆时的躯干和下肢肌肉肌电图活动以及运动学和地面反作用力。着陆动作分为三个阶段:在接触地面前 100 毫秒(PRE 阶段)、从接触地面到 100 毫秒(吸收阶段)以及吸收阶段结束直到质心垂直位置最小化(制动阶段)。在 PRE 阶段,腹直肌、腹外斜肌和腓肠肌内侧高度活跃。在接触地面时,髋关节和膝关节处于弯曲位置;踝关节处于跖屈位置。在接触地面之后,肌肉活动和下肢关节旋转的峰值时间表现出从远到近的顺序模式。吸收阶段相对于体重的最大垂直地面反作用力与 PRE 阶段中股外侧肌和臀大肌的活动水平以及吸收阶段中腹直肌的活动水平呈正相关。这些发现表明,躯干和下肢肌肉的活动强度和峰值时间是协调一致的,以吸收着陆冲击。