Monk T H
Sleep Evaluation Center, Western Psychiatric Institute, University of Pittsburgh School of Medicine, Pennsylvania 15213-2593.
Occup Med. 1990 Apr-Jun;5(2):183-98.
Nightwork not only taps into the "low ebb" of certain circadian performance rhythms, it also involves sleep disruption, social and domestic disruption, and the chronic equivalent of jet lag, all of which can radically affect performance and safety. This chapter discusses performance rhythms, their relationship to the circadian system and the sleep/wake cycle, and "on-the-job" shiftworker performance.
夜间工作不仅利用了某些昼夜节律性工作表现的“低谷”,还涉及睡眠中断、社交和家庭生活的干扰,以及相当于长期时差反应的情况,所有这些都会从根本上影响工作表现和安全。本章讨论工作表现节律、它们与昼夜节律系统以及睡眠/清醒周期的关系,以及在职轮班工作者的工作表现。