Department of Sports Studies, Moulton College, Northamptonshire, United Kingdom.
J Strength Cond Res. 2012 Sep;26(9):2593-9. doi: 10.1519/JSC.0b013e31823f284e.
This study evaluated changes in markers of acid-base balance that occurred during simulated soccer match play. Sixteen academy soccer players participated in a soccer match simulation that consisted of 90 minutes of soccer-specific exercise with skills throughout. Blood samples were obtained before exercise (preexercise), every 15 minutes during the simulation (15, 30, 45, 60, 75, and 90 minutes), and 10 minutes into the half-time break (half time). Blood lactate concentrations were elevated throughout exercise (preexercise: 1.5 ± 0.12 mmol·L; 90 minutes: 6.1 ± 0.7 mmol·L, time effect: p < 0.01, partial-eta = 0.740). Relative to preexercise values, actual blood bicarbonate (preexercise: 28.02 ± 0.92 mmol·L; 90 minutes: 21.73 ± 0.65 mmol·L, time effect = p < 0.01, partial-eta = 0.680), standard blood bicarbonate (preexercise: 25.97 ± 0.43 mmol·L; 90 minutes: 22.87 ± 0.31 mmol·L, time effect = p < 0.01, partial-eta = 0.667), base excess (preexercise: 2.40 ± 0.54 mmol·L, 90 minutes: -1.57 ± 0.39 mmol·L, time effect = p < 0.01, partial-eta = 0.664), and pH (preexercise: 7.44 ± 0.01 units; 90 minutes: 7.39 ± 0.01 units, time effect = p < 0.01, partial-eta = 0.542) were depressed throughout the exercise. Interestingly, blood bicarbonate, base excess, and pH recovered at half time (p > 0.05). This is the first study to provide data concerning the acid-base balance of familiarized soccer players during exercise that simulates soccer match play. These findings suggest that (a) blood pH is reduced during soccer-specific exercise and (b) although buffering capacity is reduced throughout exercise, it returns to normal during half time. Further research is warranted to develop interventions that can maintain acid-base balance throughout the full duration of a soccer match.
这项研究评估了模拟足球比赛期间酸碱平衡标志物的变化。16 名学院足球运动员参加了足球比赛模拟,其中包括 90 分钟的足球专项运动和技能训练。在运动前(运动前)、模拟期间每 15 分钟(15、30、45、60、75 和 90 分钟)以及中场休息 10 分钟(中场休息)时采集血液样本。运动过程中血乳酸浓度升高(运动前:1.5±0.12mmol·L;90 分钟:6.1±0.7mmol·L,时间效应:p<0.01,偏eta=0.740)。与运动前相比,实际血碳酸氢盐(运动前:28.02±0.92mmol·L;90 分钟:21.73±0.65mmol·L,时间效应=p<0.01,偏eta=0.680)、标准血碳酸氢盐(运动前:25.97±0.43mmol·L;90 分钟:22.87±0.31mmol·L,时间效应=p<0.01,偏 eta=0.667)、碱剩余(运动前:2.40±0.54mmol·L,90 分钟:-1.57±0.39mmol·L,时间效应=p<0.01,偏 eta=0.664)和 pH 值(运动前:7.44±0.01 单位;90 分钟:7.39±0.01 单位,时间效应:p<0.01,偏 eta=0.542)在整个运动过程中均降低。有趣的是,在中场休息时血碳酸氢盐、碱剩余和 pH 值恢复(p>0.05)。这是第一项研究,提供了熟悉的足球运动员在模拟足球比赛的运动中酸碱平衡的数据。这些发现表明:(a)在足球专项运动中,血 pH 值降低;(b)尽管缓冲能力在整个运动过程中降低,但在中场休息时恢复正常。需要进一步的研究来开发可以在整个足球比赛期间维持酸碱平衡的干预措施。