Centre of Physical Activity Across the Lifespan (CoPAAL), School of Exercise Science, Australian Catholic University, Locked Bag 2002, Strathfield, NSW, 2763, Australia.
J Bone Miner Metab. 2012 Sep;30(5):580-7. doi: 10.1007/s00774-012-0360-6. Epub 2012 May 22.
Bone health is considered not to benefit from water-based sports because of their weight-supported nature, but available evidence primarily relies on DXA technology. Our purpose was to investigate musculoskeletal health in the upper and lower body in well-trained adolescent female athletes using pQCT and compare these athletes with less-active, age- and sex-matched peers. Bone mineral content, volumetric cortical and trabecular BMD, total and cortical area, and bone strength index were assessed at the distal and proximal tibia and radius in four groups of adolescent females (mean age, 14.9 years) including water polo players (n = 30), gymnasts (n = 25), track-and-field athletes (n = 34), and nonactive controls (n = 28). Water polo players did not show any benefit in bone strength index or muscle size in the lower leg when compared with controls. In contrast, gymnasts showed 60.1 % and 53.4 % greater bone strength index at the distal and proximal tibia, respectively, than nonactive females (p < 0.05). Similarly, track-and-field athletes displayed 33.9 % and 14.7 % greater bone strength index at the distal and proximal tibia, respectively, compared with controls (p < 0.05). In the upper body, water polo players had 31.9 % greater bone strength index at the distal radius, but not the radial shaft, and 15.2 % larger forearm muscle cross-sectional area than controls (p < 0.05). The greatest musculoskeletal benefits in the upper body were found in gymnasts. In conclusion, despite training at an elite level, female water polo players did not show any benefits in musculoskeletal health in the lower leg and only limited benefits in the upper body when compared with nonactive girls.
骨骼健康被认为不会受益于水上运动,因为它们的性质是承重的,但现有证据主要依赖于双能 X 线吸收法 (DXA) 技术。我们的目的是使用 pQCT 技术研究训练有素的青少年女性运动员的上下肢肌肉骨骼健康,并将这些运动员与不活跃、年龄和性别匹配的同龄人进行比较。在四个青少年女性群体(平均年龄 14.9 岁)中,包括水球运动员(n=30)、体操运动员(n=25)、田径运动员(n=34)和非活跃对照组(n=28)的胫骨远端和近端以及桡骨远端和近端评估了骨矿物质含量、体积皮质和小梁骨密度、总骨面积和皮质骨面积以及骨强度指数。与对照组相比,水球运动员在小腿骨强度指数或肌肉大小方面没有任何优势。相比之下,体操运动员的胫骨远端和近端的骨强度指数分别比非活跃女性高 60.1%和 53.4%(p<0.05)。同样,与对照组相比,田径运动员的胫骨远端和近端的骨强度指数分别高 33.9%和 14.7%(p<0.05)。在上肢,水球运动员的桡骨远端骨强度指数高 31.9%,但桡骨骨干没有,前臂肌肉横截面积比对照组大 15.2%(p<0.05)。在体操运动员中发现了最大的上半身肌肉骨骼益处。总之,尽管训练水平很高,但与不活跃的女孩相比,女性水球运动员在小腿的肌肉骨骼健康方面没有任何优势,在上肢只有有限的优势。