Shing C M, Peake J M, Suzuki K, Jenkins D G, Coombes J S
School of Human Movement Studies, The University of Queensland, St. Lucia, Brisbane, Queensland, Australia -
J Sports Med Phys Fitness. 2013 Oct;53(5):490-501.
The aim of this pilot investigation was to examine the influence of bovine colostrum protein concentrate (CPC) supplementation on salivary hormones, salivary IgA and heart rate variability over consecutive days of competitive cycling.
Ten highly-trained male road cyclists (mean±SEM; age=22.2±4.7 yr; mass=70.5±4.5 kg; VO2max=72.9±3.8 mL.kg-1.min-1) were randomly assigned to a control (N.=6, 10g whey protein concentrate/day) or bovine CPC group (N.=4, 10 g bovine CPC/day). Cyclists provided a baseline saliva sample before commencing eight weeks of supplementation, and competing in a five day cycle race. Cyclists provided saliva samples and measured heart rate variability (HRV) each day of the race. Saliva samples were analysed for cortisol, testosterone and IgA concentrations.
Bovine CPC supplementation was associated with increased morning cortisol concentration on the first day of racing when compared to the control group (P=0.004) and significantly prevented a decrease in testosterone concentration over the race period (P≤0.05). Across the race period parasympathetic indices of HRV were elevated in the bovine CPC group and reduced in the control group (P≤0.05), while there were no significant differences in salivary IgA between groups.
Bovine CPC supplementation maintained salivary testosterone concentration and modulated autonomic activity over consecutive days of competitive cycling. This pilot study provides justification to explore the effects of bovine CPC on recovery in endurance athletes further.
本初步研究旨在探讨补充牛初乳浓缩蛋白(CPC)对连续多日自行车竞赛期间唾液激素、唾液免疫球蛋白A(IgA)及心率变异性的影响。
10名训练有素的男性公路自行车运动员(平均值±标准误;年龄=22.2±4.7岁;体重=70.5±4.5千克;最大摄氧量=72.9±3.8毫升·千克⁻¹·分钟⁻¹)被随机分为对照组(n=6,每天补充10克乳清浓缩蛋白)或牛初乳浓缩蛋白组(n=4,每天补充10克牛初乳浓缩蛋白)。自行车运动员在开始为期八周的补充并参加一场为期五天的自行车赛之前提供一份基线唾液样本。在比赛的每一天,自行车运动员都要提供唾液样本并测量心率变异性(HRV)。对唾液样本进行皮质醇、睾酮和IgA浓度分析。
与对照组相比,补充牛初乳浓缩蛋白与比赛第一天早晨皮质醇浓度升高有关(P=0.004),并且显著防止了比赛期间睾酮浓度的下降(P≤0.05)。在整个比赛期间,牛初乳浓缩蛋白组心率变异性的副交感神经指标升高,而对照组降低(P≤0.05),而两组间唾液IgA无显著差异。
补充牛初乳浓缩蛋白可在连续多日的自行车竞赛期间维持唾液睾酮浓度并调节自主神经活动。这项初步研究为进一步探索牛初乳浓缩蛋白对耐力运动员恢复的影响提供了依据。