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实践中的正念:在学校环境中为青少年实施基于正念的项目的考量

Mindfulness in practice: considerations for implementation of mindfulness-based programming for adolescents in school contexts.

作者信息

Lawlor Molly Stewart

出版信息

New Dir Youth Dev. 2014 Summer;2014(142):83-95. doi: 10.1002/yd.20098.

Abstract

Schools are considered one of the primary settings in which prevention and intervention initiatives can be implemented successfully, reaching a large number of young people. Especially when promoting social and emotional learning (SEL), many adolescents benefit from universal programs implemented in the school context. This chapter embeds mindfulness programs within the context of SEL. The author formulates initial recommendations for successful school-based implementation of mindfulness, drawing from previous empirical evidence for successful SEL programming. Practical resources and recommendations for finding, choosing, and successfully implementing and sustaining a mindfulness program in an educational context are provided.

摘要

学校被视为能够成功实施预防和干预举措的主要场所之一,可覆盖大量年轻人。尤其是在推广社会情感学习(SEL)时,许多青少年受益于在学校环境中实施的普及项目。本章将正念项目融入社会情感学习的背景中。作者借鉴先前社会情感学习项目成功实施的实证证据,为在学校成功实施正念提出初步建议。提供了在教育环境中寻找、选择、成功实施并维持正念项目的实用资源和建议。

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