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坐姿、三种不同座椅倾斜角度下的站姿对吹奏乐器演奏者腹肌活动和胸腹腔扩张的影响比较。

The difference between standing and sitting in 3 different seat inclinations on abdominal muscle activity and chest and abdominal expansion in woodwind and brass musicians.

机构信息

School of Medical Sciences, Sydney Medical School, The University of Sydney Sydney, NSW, Australia.

School of Human Movement Studies, Charles Sturt University Bathurst, NSW, Australia ; Discipline of Exercise and Sport Science, The University of Sydney Sydney, NSW, Australia.

出版信息

Front Psychol. 2014 Aug 25;5:913. doi: 10.3389/fpsyg.2014.00913. eCollection 2014.

Abstract

Wind instrumentalists require a sophisticated functioning of their respiratory system to control their air stream, which provides the power for optimal musical performance. The air supply must be delivered into the instrument in a steady and controlled manner and with enough power by the action of the expiratory musculature to produce the desired level of sound at the correct pitch. It is suggested that playing posture may have an impact on the abdominal muscle activity controlling this expired air, but there is no research on musicians to support this theory. This study evaluated chest and abdominal expansion, via respiratory inductive plethysmography, as well as activation patterns of lower and upper abdominal musculature, using surface electromyography, during performance of a range of typical orchestral repertoire by 113 woodwind and brass players. Each of the five orchestral excerpts was played in one of four randomly allocated postures: standing; sitting flat; sitting inclined forwards; and sitting inclined backwards. Musicians showed a clear preference for playing in standing rather than sitting. In standing, the chest expansion range and maximum values were greater (p < 0.01), while the abdominal expansion was less than in all sitting postures (p < 0.01). Chest expansion patterns did not vary between the three sitting postures, while abdominal expansion was reduced in the forward inclined posture compared to the other sitting postures (p < 0.05). There was no significant variation in abdominal muscle activation between the sitting postures, but the level of activation in sitting was only 2/3 of the significantly higher level observed in standing (p < 0.01). This study has demonstrated significant differences in respiratory mechanics between sitting and standing postures in wind musicians during playing of typical orchestral repertoire. Further research is needed to clarify the complex respiratory mechanisms supporting musical performance.

摘要

管乐器演奏者需要呼吸系统的精细运作来控制气流,从而为最佳音乐表现提供动力。空气供应必须通过呼气肌的作用以稳定且受控的方式输送到乐器中,并具有足够的力量,以产生所需水平的声音和正确的音高。有人认为演奏姿势可能会对控制呼出气流的腹部肌肉活动产生影响,但目前尚无针对音乐家的研究来支持这一理论。本研究通过呼吸感应体积描记法评估了胸部和腹部的扩张,以及通过表面肌电图评估了下腹部和上腹部肌肉的激活模式,共有 113 名木管乐器和铜管乐器演奏者在演奏一系列典型管弦乐作品时采用了 5 种不同的演奏姿势:站立、平坐、前倾坐、后倾坐。研究发现,演奏者明显更喜欢站立演奏而不是坐着演奏。在站立时,胸部扩张范围和最大值更大(p < 0.01),而腹部扩张小于所有坐姿(p < 0.01)。三种坐姿的胸部扩张模式没有差异,而前倾坐姿的腹部扩张小于其他坐姿(p < 0.05)。坐姿时腹部肌肉的激活没有显著差异,但坐姿的激活水平仅为站立时显著较高水平的 2/3(p < 0.01)。本研究表明,在演奏典型管弦乐作品时,管乐器演奏者在坐姿和站姿时的呼吸力学存在显著差异。需要进一步的研究来阐明支持音乐表演的复杂呼吸机制。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cca8/4142336/7755661c4233/fpsyg-05-00913-g0001.jpg

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