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人类产生爆发力的能力:神经和收缩因素

Human capacity for explosive force production: neural and contractile determinants.

作者信息

Folland J P, Buckthorpe M W, Hannah R

机构信息

School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK.

出版信息

Scand J Med Sci Sports. 2014 Dec;24(6):894-906. doi: 10.1111/sms.12131. Epub 2013 Oct 29.

Abstract

This study assessed the integrative neural and contractile determinants of human knee extension explosive force production. Forty untrained participants performed voluntary and involuntary (supramaximally evoked twitches and octets - eight pulses at 300 Hz that elicit the maximum possible rate of force development) explosive isometric contractions of the knee extensors. Explosive force (F0-150 ms) and sequential rate of force development (RFD, 50-ms epochs) were measured. Surface electromyography (EMG) amplitude was recorded (superficial quadriceps and hamstrings, 50-ms epochs) and normalized (quadriceps to Mmax, hamstrings to EMGmax). Maximum voluntary force (MVF) was also assessed. Multiple linear regressions assessed the significant neural and contractile determinants of absolute and relative (%MVF) explosive force and sequential RFD. Explosive force production exhibited substantial interindividual variability, particularly during the early phase of contraction [F50, 13-fold (absolute); 7.5-fold (relative)]. Multiple regression explained 59-93% (absolute) and 35-60% (relative) of the variance in explosive force production. The primary determinants of explosive force changed during the contraction (F0-50, quadriceps EMG and Twitch F; RFD50-100, Octet RFD0-50; F100-150, MVF). In conclusion, explosive force production was largely explained by predictor neural and contractile variables, but the specific determinants changed during the phase of contraction.

摘要

本研究评估了人类膝关节伸展爆发力产生的神经和收缩综合决定因素。40名未经训练的参与者进行了膝关节伸肌的自愿和非自愿(超强诱发抽搐和八联刺激——300Hz的8个脉冲,可引发最大可能的力量发展速率)爆发性等长收缩。测量了爆发力(F0 - 150毫秒)和连续的力量发展速率(RFD,50毫秒时间段)。记录了表面肌电图(EMG)幅度(股四头肌和腘绳肌表面,50毫秒时间段)并进行了归一化处理(股四头肌相对于Mmax,腘绳肌相对于EMGmax)。还评估了最大随意力量(MVF)。多元线性回归评估了绝对和相对(%MVF)爆发力以及连续RFD的显著神经和收缩决定因素。爆发力产生表现出显著的个体间差异,尤其是在收缩早期阶段[F50,13倍(绝对值);7.5倍(相对值)]。多元回归解释了爆发力产生方差的59 - 93%(绝对值)和35 - 60%(相对值)。爆发力的主要决定因素在收缩过程中发生变化(F0 - 50,股四头肌EMG和抽搐F;RFD50 - 100,八联刺激RFD0 - 50;F100 - 150,MVF)。总之,爆发力产生在很大程度上可由预测性神经和收缩变量来解释,但具体决定因素在收缩阶段会发生变化。

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