Audrey Suzanne, Procter Sunita
University of Bristol, School for Social and Community Medicine, Canynge Hall, Whatley Road, Bristol, BS8 2PS, UK.
Int J Behav Nutr Phys Act. 2015 Feb 11;12:12. doi: 10.1186/s12966-015-0174-8.
Physical inactivity increases the risk of many chronic diseases including coronary heart disease, type 2 diabetes, obesity and some cancers. It is currently recommended that adults should undertake at least 150 minutes of moderate physical activity in bouts of 10 minutes or more throughout the week. One way for adults in employment to incorporate exercise into their daily routine is to walk during the commute to and from work. Schemes to promote active travel require the support of employers and managers but there is a lack of research focusing on their views and experiences of promoting walk to work schemes.
This study presents the findings from in-depth, digitally recorded interviews with 29 employers from a range of small, medium and large workplaces who participated in a feasibility study to develop and test an employer-led scheme to promote walking to work. All recordings were fully transcribed. The Framework approach for data management was used to aid qualitative analysis. Interview transcripts were read and reread, and textual data were placed in charts focusing on facilitators, barriers, and possibilities for employers to promote walking to work.
A range of perspectives were identified, from active support through uncertainty and cynicism to resistance. The majority of employers who took part in the study were unclear about how to give practical support for employees who walk to work, but appeared more confident about ideas to promote cycling. Some employers were concerned about how their attempts to promote walking might be perceived by employees. Furthermore, the main business of their organisation took priority over other activities.
It is clear that employers need more evidence of the effectiveness of walk to work schemes, and the benefits to employers of committing resources to them. Furthermore, employers need support in creating an authentic, health promoting ethos within the workplace to enhance positive relationships and reduce tensions that may arise when promoting active travel initiatives.
缺乏身体活动会增加患多种慢性疾病的风险,包括冠心病、2型糖尿病、肥胖症和某些癌症。目前建议成年人每周应进行至少150分钟的中等强度身体活动,每次活动持续10分钟或更长时间。上班族成年人将锻炼融入日常生活的一种方式是在上下班途中步行。推广积极出行的计划需要雇主和管理人员的支持,但缺乏针对他们对推广步行上班计划的看法和经验的研究。
本研究展示了对来自一系列小型、中型和大型工作场所的29名雇主进行深入数字录音访谈的结果,这些雇主参与了一项可行性研究,以制定和测试一项由雇主主导的推广步行上班的计划。所有录音都进行了完整转录。采用数据管理的框架方法来辅助定性分析。对访谈转录本进行反复阅读,并将文本数据整理到侧重于促进因素、障碍以及雇主推广步行上班可能性的图表中。
确定了一系列观点,从积极支持到不确定、怀疑再到抵制。参与研究的大多数雇主不清楚如何为步行上班的员工提供实际支持,但对推广骑自行车的想法似乎更有信心。一些雇主担心他们推广步行的尝试可能会被员工如何看待。此外,他们组织的主要业务优先于其他活动。
显然,雇主需要更多关于步行上班计划有效性的证据,以及投入资源实施这些计划对雇主的好处。此外,雇主在营造一个真实的、促进健康的工作场所风气方面需要支持,以加强积极的关系,并减少在推广积极出行倡议时可能出现的紧张关系。