Sanchis-Gomar Fabian, Pérez Laura M, Joyner Michael J, Löllgen Herbert, Lucia Alejandro
Research Institute Hospital 12 de Octubre ('i+12'), Edificio Actividades Ambulatorias, 6ª Planta, Avda. de Córdoba s/n, 28041, Madrid, Spain.
Centro Nacional de Investigaciones Cardiovasculares (CNIC), Madrid, Spain.
Sports Med. 2016 Apr;46(4):459-66. doi: 10.1007/s40279-015-0434-4.
Although low- to moderate-intensity exercise has well-known cardiovascular benefits, it has been increasingly suggested that prolonged strenuous endurance exercise (SEE) could have potential deleterious cardiac effects. In effect, the term 'cardiac overuse injury' (or 'over-exercise') has been recently reported to group all the possible deleterious cardiac consequences of repeated exposure to SEE or 'over-exercise'. In this article, we provide a balanced overview of the current state of knowledge regarding the 'pros' and 'cons' of SEE from a cardiological point of view.
尽管低至中等强度的运动对心血管有益是众所周知的,但越来越多的人认为,长时间剧烈耐力运动(SEE)可能会对心脏产生潜在的有害影响。实际上,最近有报道称“心脏过度使用损伤”(或“过度运动”)这一术语涵盖了反复进行SEE或“过度运动”所有可能对心脏产生的有害后果。在本文中,我们从心脏病学的角度对当前关于SEE“利弊”的知识现状进行了全面概述。