Carley David W, Farabi Sarah S
Center for Narcolepsy, Sleep and Health Research, University of Illinois, Chicago, IL; Department of Bioengineering, University of Illinois, Chicago, IL.
Center for Narcolepsy, Sleep and Health Research, University of Illinois, Chicago, IL; Department of Biobehavioral Health Sciences, University of Illinois, Chicago, IL.
Diabetes Spectr. 2016 Feb;29(1):5-9. doi: 10.2337/diaspect.29.1.5.
IN BRIEF Far from a simple absence of wakefulness, sleep is an active, regulated, and metabolically distinct state, essential for health and well-being. In this article, the authors review the fundamental anatomy and physiology of sleep and its regulation, with an eye toward interactions between sleep and metabolism.
简而言之,睡眠远非仅仅是清醒状态的缺失,而是一种活跃的、受调节的、代谢上独特的状态,对健康和幸福至关重要。在本文中,作者回顾了睡眠的基本解剖学和生理学及其调节,着眼于睡眠与代谢之间的相互作用。