Stüssi E
Schweiz Rundsch Med Prax. 1989 Mar 14;78(11):299-307.
Sports are often practised nowadays in balance for a non challenging profession or as means to counteract stressful life style. This desirable and reasonable development calls however for a critical assessment of biomechanical factors contributing to stress and admissible load of the human locomotor system. Considerate training renders excessive strain of the skeleton, cartilage and vertebral column virtually impossible. In view of the time required for adaptive processes this statement has to be combined with an appeal for appropriate training to those seeking compensation in physical exercise. Especially young people and middle-aged persons experiencing so called midlife-crisis tend to practise unbalanced and excessive sportive activity.
如今，体育运动常常被视为一种平衡手段，用于应对缺乏挑战性的职业，或是抵消压力重重的生活方式。然而，这种理想且合理的发展态势需要对导致人体运动系统压力和可承受负荷的生物力学因素进行批判性评估。周到的训练几乎可以避免骨骼、软骨和脊柱过度劳损。鉴于适应过程所需的时间，这一观点还必须向那些希望通过体育锻炼获得补偿的人呼吁进行适当训练。尤其是年轻人和经历所谓中年危机的中年人，往往会进行不均衡且过度的体育活动。
