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学校教室中站立式办公桌的效果:一项系统综述。

The effects of standing desks within the school classroom: A systematic review.

作者信息

Sherry Aron P, Pearson Natalie, Clemes Stacy A

机构信息

School of Sport, Exercise & Health Sciences, Loughborough University, Loughborough, UK.

出版信息

Prev Med Rep. 2016 Apr 9;3:338-47. doi: 10.1016/j.pmedr.2016.03.016. eCollection 2016 Jun.

Abstract

BACKGROUND

The school classroom environment often dictates that pupils sit for prolonged periods which may be detrimental for children's health. Replacing traditional school desks with standing desks may reduce sitting time and provide other benefits. The aim of this systematic review was to assess the impact of standing desks within the school classroom.

METHOD

Studies published in English up to and including June 2015 were located from online databases and manual searches. Studies implementing standing desks within the school classroom, including children and/or adolescents (aged 5-18 years) which assessed the impact of the intervention using a comparison group or pre-post design were included.

RESULTS

Eleven studies were eligible for inclusion; all were set in primary/elementary schools, and most were conducted in the USA (n = 6). Most were non-randomised controlled trials (n = 7), with durations ranging from a single time point to five months. Energy expenditure (measured over 2 h during school day mornings) was the only outcome that consistently demonstrated positive results (three out of three studies). Evidence for the impact of standing desks on sitting, standing, and step counts was mixed. Evidence suggested that implementing standing desks in the classroom environment appears to be feasible, and not detrimental to learning.

CONCLUSIONS

Interventions utilising standing desks in classrooms demonstrate positive effects in some key outcomes but the evidence lacks sufficient quality and depth to make strong conclusions. Future studies using randomised control trial designs with larger samples, longer durations, with sitting, standing time and academic achievement as primary outcomes, are warranted.

摘要

背景

学校教室环境常常使学生长时间坐着,这可能对儿童健康有害。用站立式书桌取代传统学校书桌可能会减少久坐时间并带来其他益处。本系统评价的目的是评估站立式书桌在学校教室中的影响。

方法

通过在线数据库和手工检索查找截至2015年6月(包括该月)发表的英文研究。纳入在学校教室中使用站立式书桌的研究,包括儿童和/或青少年(5至18岁),这些研究使用对照组或前后设计评估干预措施的影响。

结果

11项研究符合纳入标准;所有研究均在小学进行,大多数在美国开展(n = 6)。大多数为非随机对照试验(n = 7),持续时间从单个时间点到五个月不等。能量消耗(在学校上午上课期间的2小时内测量)是唯一始终显示出积极结果的指标(三项研究中有三项)。关于站立式书桌对坐姿、站姿和步数影响的证据不一。有证据表明,在教室环境中使用站立式书桌似乎是可行的,且对学习无害。

结论

在教室中使用站立式书桌的干预措施在一些关键指标上显示出积极效果,但证据质量和深度不足,无法得出有力结论。有必要开展未来研究,采用随机对照试验设计,样本量更大、持续时间更长,将坐姿、站姿时间和学业成绩作为主要指标。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/540e/4929187/d6689de0fcc4/gr1.jpg

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