Różańska Dorota, Regulska-Ilow Bożena
Department of Dietetics, Wroclaw Medical University, Poland.
Adv Clin Exp Med. 2018 Jan;27(1):135-142. doi: 10.17219/acem/64983.
Anthocyanins are food compounds which belong to polyphenols and can mainly be found in dark fruits (e.g., blueberries, black currants, cranberries) and vegetables (e.g., red cabbage, radish, eggplant). The results of large research have shown that these compounds play an important role in the prevention of type 2 diabetes (T2D). In rodent studies and in studies with isolated omental adipocytes, it was observed that anthocyanins regulated the carbohydrate metabolism in the body due to the upregulation of GLUT4 (insulinregulated glucose transporter) translocation, increased activation of PPARγ (peroxisome proliferator-activated receptor-γ) in adipose tissue and skeletal muscles as well as increased secretion of adiponectin and leptin. Moreover, these compounds reduced the inflammation status in the body. Studies conducted on humans and experimental animals showed that anthocyanins decrease insulin resistance. This effect may be achieved by the upregulation of GLUT4 gene expression, activation of AMP-activated protein kinase and downregulation of retinol binding protein 4 (RBP4) expression. Anthocyanins also increased the uptake and utilization of glucose by tissues in streptozotocin-induced diabetic rats and mice, and they also protected pancreatic cells against necrosis induced by streptozotocin. Another mechanism that might explain the lower glucose level in the blood after a meal with anthocyanins compared to a meal without them is the inhibition of intestinal α-glucosidase and pancreatic α-amylase by these compounds. Moreover, anthocyanins improve insulin secretion, which can have a special meaning for people with T2D. The evidence from the presented studies suggests that foods rich in anthocyanins may be one of the diet elements supporting the prevention and treatment of T2D.
花青素是属于多酚类的食物化合物,主要存在于深色水果(如蓝莓、黑加仑、蔓越莓)和蔬菜(如紫甘蓝、萝卜、茄子)中。大量研究结果表明,这些化合物在预防2型糖尿病(T2D)中发挥着重要作用。在啮齿动物研究和分离的网膜脂肪细胞研究中,观察到花青素通过上调GLUT4(胰岛素调节的葡萄糖转运蛋白)易位、增加脂肪组织和骨骼肌中PPARγ(过氧化物酶体增殖物激活受体γ)的激活以及增加脂联素和瘦素的分泌来调节体内碳水化合物代谢。此外,这些化合物还降低了体内的炎症状态。对人类和实验动物进行的研究表明,花青素可降低胰岛素抵抗。这种作用可能通过上调GLUT4基因表达、激活AMP激活的蛋白激酶以及下调视黄醇结合蛋白4(RBP4)表达来实现。花青素还增加了链脲佐菌素诱导的糖尿病大鼠和小鼠组织对葡萄糖的摄取和利用,并且还保护胰腺细胞免受链脲佐菌素诱导的坏死。与不含花青素的膳食相比,食用含花青素膳食后血液中葡萄糖水平较低的另一种可能解释机制是这些化合物对肠道α-葡萄糖苷酶和胰腺α-淀粉酶的抑制作用。此外,花青素可改善胰岛素分泌,这对2型糖尿病患者可能具有特殊意义。现有研究证据表明,富含花青素的食物可能是支持预防和治疗2型糖尿病的饮食元素之一。