Johnson Ping H, Annesi James J
Department of Health Promotion and Physical Education, Kennesaw State University, Kennesaw, GA, USA.
Am J Health Behav. 2018 May 1;42(3):3-16. doi: 10.5993/AJHB.42.3.1.
We examined the reasons for weight gain and barriers to weight loss among emerging adults with obesity.
Eighty-one female undergraduate students with obesity completed 4-open ended questions in 2015-2016. Qualitative responses were analyzed using NVivo 11 Pro software.
Most participants experienced weight gain prior to attending college. The most commonly reported reasons for weight gain include a lack of ability to control one's behaviors or overcome barriers (ie, poor eating habits, lack of physical activity, lack of time, easy access to food), emotional/mental health issues, physical health, and influence of significant others. Nearly half reported having a weight loss goal. Most reported having used one or more weight loss methods. Few reached short-term weight loss but quickly regained the lost weight. Major reported barriers reflect a lack of self-regulation skills, negative mood and stress, and lack of self-efficacy for healthy eating or physical activity.
Results suggest that the perceived ability to control one's behaviors and overcome barriers, self-efficacy, and mood are important in weight-related behaviors, weight, and weight loss success among emerging adults, especially those enrolled in college.
我们研究了肥胖的青年成年人体重增加的原因及减肥的障碍。
2015年至2016年,81名肥胖的本科女学生回答了4个开放式问题。使用NVivo 11 Pro软件对定性回答进行分析。
大多数参与者在进入大学之前体重就增加了。体重增加最常报告的原因包括缺乏控制自己行为或克服障碍的能力(即饮食习惯差、缺乏体育活动、缺乏时间、容易获得食物)、情绪/心理健康问题、身体健康以及重要他人的影响。近一半的人报告有减肥目标。大多数人报告使用过一种或多种减肥方法。很少有人实现短期减肥,但很快又恢复了减掉的体重。报告的主要障碍反映出缺乏自我调节技能、消极情绪和压力,以及缺乏健康饮食或体育活动的自我效能感。
结果表明,在青年成年人,尤其是大学生中,感知到的控制自己行为和克服障碍的能力、自我效能感和情绪在与体重相关的行为、体重及减肥成功方面很重要。