Shenefelt Philip D
a University of South Florida , Tampa , FL, USA.
Am J Clin Hypn. 2018 Jul;61(1):34-44. doi: 10.1080/00029157.2017.1419457.
Mindfulness-based cognitive hypnotherapy integrates mindfulness, cognitive-behavioral therapy, and hypnotherapy to improve physical, emotional, mental, and/or spiritual aspects of skin disorders. Meditation, including mindfulness meditation, and hypnosis both utilize trance phenomena to help produce focalization and specific improvements in skin disorders through psycho-neuro-endocrine-immunologic mechanisms. Hypnosis, cognitive hypnotherapy, focused meditation, and mindfulness meditation are discussed with respect to improving various skin disorders including acne, acne excoriée, alopecia areata, atopic dermatitis, congenital ichthyosiform erythroderma, dyshidrotic dermatitis, erythema nodosum, erythromelalgia, furuncles, glossodynia, herpes simplex, hyperhidrosis, ichthyosis vulgaris, lichen planus, neurodermatitis, nummular dermatitis, postherpetic neuralgia, prurigo nodularis, pruritus, psoriasis, rosacea, trichotillomania, urticaria, verruca vulgaris, and vitiligo. Their integration into mindfulness-based cognitive hypnotherapy is then discussed and illustrated with improvement in a patient with systemic lupus erythematosus.
基于正念的认知催眠疗法整合了正念、认知行为疗法和催眠疗法,以改善皮肤疾病在身体、情感、心理和/或精神方面的状况。冥想,包括正念冥想,以及催眠都利用恍惚现象,通过心理-神经-内分泌-免疫机制帮助产生专注力并对皮肤疾病产生特定改善。本文讨论了催眠、认知催眠疗法、专注冥想和正念冥想在改善各种皮肤疾病方面的作用,这些疾病包括痤疮、抓痕性痤疮、斑秃、特应性皮炎、先天性鱼鳞病样红皮病、汗疱疹、结节性红斑、红斑性肢痛症、疖、舌痛、单纯疱疹、多汗症、寻常型鱼鳞病、扁平苔藓、神经性皮炎、钱币状皮炎、带状疱疹后神经痛、结节性痒疹、瘙痒症、银屑病、酒渣鼻、拔毛癖、荨麻疹、寻常疣和白癜风。随后讨论了将它们整合到基于正念的认知催眠疗法中的情况,并以一名系统性红斑狼疮患者的病情改善为例进行说明。