Bremer Emily, Cairney John
INfant and Child Health (INCH) Lab, Department of Family Medicine, McMaster University, Hamilton, Ontario, Canada.
Am J Lifestyle Med. 2016 Apr 3;12(2):148-159. doi: 10.1177/1559827616640196. eCollection 2018 Mar-Apr.
Many children with typical development are highly sedentary, overweight/obese, and are deemed not ready for school at kindergarten entry. All of these concerns can be related to a lack of movement skill proficiency in this population. The purpose of this narrative review was to synthesize the literature examining the impact of movement skills on 5 areas of overall health: physical activity, physical fitness, body composition, self-beliefs, and executive functioning. To gain an understanding of these relationships, only studies employing an experimental or observational longitudinal design were reviewed. Although the results were limited in the number of studies available, there is evidence that movement skill may have a positive influence on these broad domains of health both naturally over the course of development and through intervention. We recommend that a universal approach to movement skill development is warranted, given the range of benefits that stem from developing proficiency in these skills.
许多发育正常的儿童久坐不动、超重/肥胖,且在进入幼儿园时被认为尚未做好上学准备。所有这些问题都可能与该人群运动技能熟练程度不足有关。本叙述性综述的目的是综合研究运动技能对总体健康五个方面影响的文献:身体活动、身体素质、身体成分、自我信念和执行功能。为了解这些关系,仅对采用实验性或观察性纵向设计的研究进行了综述。尽管现有研究数量有限,但有证据表明,运动技能可能在自然发育过程中以及通过干预对这些广泛的健康领域产生积极影响。鉴于掌握这些技能能带来诸多益处,我们建议采用通用方法来发展运动技能。