Department of Exercise and Health Promotion, College of Education, Chinese Culture University, Taipei 11114, Taiwan.
Department of Research, Taipei Tzu Chi Hospital, Buddhist Tzu Chi Medical Foundation, New Taipei City 23142, Taiwan.
Int J Environ Res Public Health. 2019 Jan 24;16(3):323. doi: 10.3390/ijerph16030323.
This study aimed to establish a friendly environment of active living and healthy eating for citizens while promoting and increasing knowledge of healthy exercise. Acquisition of physical activity skills and citizens' lifestyle changes result in reduction in rates of obesity and deaths related to underlying metabolism syndrome. This study used a non-experimental cross-sectional design to survey residents living in Taiwan's rural Miaoli County. The inclusion criterion was positive screening for metabolic syndrome. In total, 2068 participants were recruited, and 1886 questionnaires (91.2%) were completed. An organization-spreading strategy and home convenient Lifestyles of Health and Sustainability tactic were applied to the assessment, promotion, evaluation, and planning of the project via an obesity-causing environmental scan, oriental synergy aerobics, acupuncture points massage, guide books, broadcasting, town-based "shape-it-station", and a vending cart created to facilitate the acquisition of healthy foods. After the intervention, results revealed that health condition, regular exercise habits, diet behavior, metabolic syndrome cognition, and body weight became better than before. Appropriate promotion of healthy cities through public health measures may effectively reduce the threat of death due to metabolic syndrome, which in turn reduces overall, and represents successful control of a typical non-communicable disease.
本研究旨在为市民营造积极生活和健康饮食的友好环境,同时推广和增加健康运动的知识。获得身体活动技能和市民生活方式的改变导致肥胖率和与潜在代谢综合征相关的死亡率降低。本研究采用非实验性横断面设计,对居住在台湾苗栗县农村的居民进行调查。纳入标准是代谢综合征的阳性筛查。共招募 2068 名参与者,完成了 1886 份问卷(91.2%)。通过肥胖环境扫描、东方协同有氧运动、穴位按摩、指南、广播、以城镇为基础的“塑造它站”和一个方便获取健康食品的售货亭,应用组织传播策略和家庭便利的健康和可持续性生活方式策略,对项目进行评估、推广、评估和规划。干预后,结果显示健康状况、定期运动习惯、饮食行为、代谢综合征认知和体重都比以前好。通过公共卫生措施适当推广健康城市,可以有效降低因代谢综合征导致的死亡威胁,从而有效控制典型的非传染性疾病。