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男女力量匹配者进行等长深蹲时股四头肌和腘绳肌活动的比较。

Comparison of Quadriceps and Hamstring Muscle Activity during an Isometric Squat between Strength-Matched Men and Women.

机构信息

Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia.

Neuromuscular and Biomechanics Laboratory, Department of Health and Exercise Science, Appalachian State University, Boone, North Carolina, USA.

出版信息

J Sports Sci Med. 2019 Feb 11;18(1):101-108. eCollection 2019 Mar.

Abstract

The primary purpose of this investigation was to determine whether strength-matched men and women exhibit a different magnitude and ratio of leg muscle activity during a maximal voluntary isometric squat. The secondary purpose was to assess the effect of normalization method on differences in strength between men and women. Thirty-two men (n = 16) and women (n = 16) were successfully strength-matched (≤10% difference) by maximal force produced during an isometric squat (IS) when normalized to body weight. Subjects first performed a maximal isometric knee extension (IKE) and knee flexion (IKF) followed by the IS and muscle activity (EMG) was recorded for the vastus medialis (VMO), vastus lateralis (VL), semitendinosus (ST) and biceps femoris (BF). Muscle activity during the IS was expressed relative to the maximums observed during the IKE and IKF (%EMG). The results indicate that VMO, VL, ST and BF %EMG were not significantly different ( > 0.05) between men and women during the IS (Men VMO = 136.7 ± 24.9%, Women VMO = 157.1 ± 59.8%, Men VL = 126.2 ± 38.2%, Women VL = 128.1 ± 35.5%, Men ST = 25.5 ± 13.6%, Women ST = 25.2 ± 21.8%, Men BF = 46.1 ± 26.0%, Women BF = 42.2 ± 24.8%). Furthermore, the VMO:VL and hamstring to quadriceps (H:Q) %EMG ratio were not significantly different between groups in the IS (Men VMO:VL = 1.15 ± 0.28, Women VMO:VL = 1.22 ± 0.26, Men H:Q = 0.28 ± 0.14, Women H:Q = 0.24 ± 0.20). This investigation indicates that the magnitude of muscle activity and the ratios examined are not significantly different between men and women in a maximal voluntary isometric squat when matched for normalized strength. Future investigations should consider subject strength and normalization procedures in the experimental design to elucidate possible sex differences in neuromuscular performance capabilities.

摘要

这项研究的主要目的是确定在最大自主等长深蹲中,力量匹配的男性和女性的腿部肌肉活动幅度和比例是否存在差异。次要目的是评估归一化方法对男性和女性之间力量差异的影响。通过等长深蹲(IS)时最大力与体重的比值,成功地对 32 名男性(n = 16)和女性(n = 16)进行了力量匹配(差异≤10%)。受试者首先进行最大等长膝伸(IKE)和膝屈(IKF),然后进行 IS,并记录股直肌(VMO)、股外侧肌(VL)、半腱肌(ST)和股二头肌(BF)的肌电图(EMG)。IS 期间的肌肉活动相对于 IKE 和 IKF 期间观察到的最大值表示(%EMG)。结果表明,IS 期间男性和女性的 VMO、VL、ST 和 BF%EMG 无显著差异(>0.05)(男性 VMO = 136.7±24.9%,女性 VMO = 157.1±59.8%,男性 VL = 126.2±38.2%,女性 VL = 128.1±35.5%,男性 ST = 25.5±13.6%,女性 ST = 25.2±21.8%,男性 BF = 46.1±26.0%,女性 BF = 42.2±24.8%)。此外,IS 时 VMO:VL 和腘绳肌:股四头肌(H:Q)%EMG 比值在两组间无显著差异(男性 VMO:VL = 1.15±0.28,女性 VMO:VL = 1.22±0.26,男性 H:Q = 0.28±0.14,女性 H:Q = 0.24±0.20)。本研究表明,在最大自主等长深蹲中,当力量匹配时,肌肉活动幅度和检查的比值在男性和女性之间没有显著差异。未来的研究应在实验设计中考虑受试者的力量和归一化程序,以阐明神经肌肉性能能力方面可能存在的性别差异。

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