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一名职业网球运动员腹内斜肌轻度部分撕裂的动力链运动等速肌力训练——病例报告

Isokinetic strength training of kinetic chain exercises of a professional tennis player with a minor partial internal abdominal oblique muscle tear - A case report.

作者信息

Eriksrud Ola, Ghelem Ali, Cabri Jan

机构信息

Department of Physical Performance, Norwegian School of Sports of Sciences, Oslo, Norway.

Ali Ghelem AB, Stockholm, Sweden.

出版信息

Phys Ther Sport. 2019 Jul;38:23-29. doi: 10.1016/j.ptsp.2019.04.012. Epub 2019 Apr 20.

Abstract

OBJECTIVE

To present a case of a right-handed professional tennis player with a left internal abdominal oblique muscle tear sustained while serving. We document the progress of a rehabilitation program consisting of primarily kinetic chain isokinetic strength training where symmetrical measurements (<10% side difference) of force and dynamic postural control were used as criteria for return to sport.

METHODS

Isokinetic exercises (bilateral rotational pull, unilateral vertical press and unilateral anterior push) to target trunk specific demands of the serve (flexion, rotation and lateral flexion) were done using robotic resistance. Dynamic postural control was assessed using the hand reach star excursion balance test (HSEBT). The rehabilitation program lasted 3.5 weeks (eight sessions).

RESULTS

At baseline isokinetic strength tests that imposed concentric muscle function demands of the injured muscle had lower force measurements (range: -32.1 to -71.9%). These force measurements improved (range: 166.1-296.5%) and were symmetrical (range: +1.6 to +7.3%) on return to sport. In addition, the HSEBT test with the greatest asymmetry (-20 cm) improved to symmetrical (+2 cm) on return to sport.

CONCLUSION

Symmetrical isokinetic force and dynamic postural control measurements were successful return to sport criteria as the player since has remained pain free (2 years).

摘要

目的

介绍一例右手持拍的职业网球运动员在发球时左腹内斜肌撕裂的病例。我们记录了一个康复计划的进展情况,该计划主要包括动力链等速力量训练,其中以力量和动态姿势控制的对称测量(两侧差异<10%)作为重返运动的标准。

方法

使用机器人阻力进行等速运动(双侧旋转拉伸、单侧垂直推举和单侧前推),以针对发球时躯干的特定需求(屈曲、旋转和侧屈)。使用手部伸展星形偏移平衡测试(HSEBT)评估动态姿势控制。康复计划持续3.5周(共八次训练)。

结果

在基线等速力量测试中,对受伤肌肉施加向心肌肉功能要求时,力量测量值较低(范围:-32.1%至-71.9%)。这些力量测量值在重返运动时有所改善(范围:166.1%至296.5%)且对称(范围:+1.6%至+7.3%)。此外,不对称性最大(-20厘米)的HSEBT测试在重返运动时改善为对称(+2厘米)。

结论

对称的等速力量和动态姿势控制测量是成功重返运动的标准,因为该运动员此后一直无疼痛(已持续2年)。

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