Department of Kinesiology, University of Virginia, Charlottesville, VA.
Division of Endocrinology and Metabolism, University of Virginia, Charlottesville, VA.
Med Sci Sports Exerc. 2020 Mar;52(3):729-735. doi: 10.1249/MSS.0000000000002185.
Extracellular vesicles (EV) are purported to mediate type 2 diabetes and CVD risk and development. Physical activity and a balanced diet reduce disease risk, but no study has tested the hypothesis that short-term interval (INT) training would reduce EV compared with continuous (CONT) exercise in adults with prediabetes.
Eighteen obese adults (age, 63.8 ± 1.5 yr; body mass index, 31.0 ± 1.3 kg·m) were screened for prediabetes using American Diabetes Association criteria (75 g oral glucose tolerance test). Subjects were randomized to INT (n = 10, alternating 3-min intervals at 90% and 50% HRpeak, respectively) or CONT (n = 8, 70% HRpeak) training for 12 supervised sessions over 13 d for 60 min·d. Cardiorespiratory fitness (V˙ O2peak), weight (kg), as well as ad libitum dietary intake were assessed and arterial stiffness (augmentation index via applanation tonometry) was calculated using total AUC during a 75-g oral glucose tolerance test performed 24 h after the last exercise bout. Total EV, platelet EV (CD31/CD41), endothelial EV (CD105; CD31/ CD41), platelet endothelial cell adhesion molecule (PECAM) (CD31), and leukocyte EV (CD45; CD45/CD41) were analyzed via imaging flow cytometry preintervention/postintervention.
The INT exercise increased V˙O2peak (P = 0.04) compared with CONT training. Although training had no effect on platelet or leukocyte EV, INT decreased Annexin V- endothelial EV CD105 compared with CONT (P = 0.04). However, after accounting for dietary sugar intake, the intensity effect was lost (P = 0.18). Increased ad libitum dietary sugar intake after training was linked to elevated AV+ CD105 (r = 0.49, P = 0.06) and AV- CD45 (r = 0.59, P = 0.01). Nonetheless, increased V˙O2peak correlated with decreased AV+ CD105 (r = -0.60, P = 0.01).
Interval exercise training decreases endothelial-derived EV in adults with prediabetes. Although increased sugar consumption may alter EV after a short-term exercise intervention, fitness modifies EV count.
细胞外囊泡(EV)被认为介导 2 型糖尿病和心血管疾病(CVD)的风险和发展。身体活动和均衡饮食可降低疾病风险,但尚无研究检验过以下假设,即短期间歇(INT)训练与成年人的糖尿病前期相比,会降低 EV 水平。CONT 运动。
对 18 名肥胖成年人(年龄,63.8 ± 1.5 岁;体重指数,31.0 ± 1.3 kg·m)进行了糖尿病前期筛查,使用美国糖尿病协会标准(75 g 口服葡萄糖耐量试验)。受试者被随机分配到 INT(n = 10,分别以 90%和 50% HRpeak 的 3 分钟间隔交替)或 CONT(n = 8,70% HRpeak)训练,共 13 天,每天 60 分钟,共 12 次监督训练。心肺功能(V˙O2peak)、体重(kg)以及随意饮食摄入情况均进行了评估,在最后一次运动后 24 小时,通过平板压力测量法计算出总 AUC 以计算动脉僵硬(增强指数)。在干预前/干预后,通过成像流式细胞术分析总 EV、血小板 EV(CD31/CD41)、内皮 EV(CD105;CD31/CD41)、血小板内皮细胞黏附分子(PECAM)(CD31)和白细胞 EV(CD45;CD45/CD41)。
与 CONT 训练相比,INT 运动增加了 V˙O2peak(P = 0.04)。尽管训练对血小板或白细胞 EV 没有影响,但与 CONT 相比,INT 降低了 Annexin V-内皮 EV CD105(P = 0.04)。然而,考虑到饮食中的糖摄入量后,强度效应消失(P = 0.18)。训练后随意饮食中糖摄入量的增加与 AV+ CD105 的升高相关(r = 0.49,P = 0.06)和 AV- CD45(r = 0.59,P = 0.01)。尽管如此,V˙O2peak 的增加与 AV+ CD105 的减少相关(r = -0.60,P = 0.01)。
间歇运动训练可降低糖尿病前期成年人的内皮衍生 EV。尽管短期运动干预后糖的消耗增加可能会改变 EV,但身体活动会改变 EV 计数。