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将正念训练用于慢性疼痛的军人

Adapting Mindfulness Training for Military Service Members With Chronic Pain.

机构信息

University of North Carolina School of Medicine, 321 S. Columbia St, Chapel Hill, NC 27516.

RTI International, 3040 East Cornwallis Road, Research Triangle Park, NC 27713.

出版信息

Mil Med. 2020 Mar 2;185(3-4):385-393. doi: 10.1093/milmed/usz312.

Abstract

INTRODUCTION

Rates of chronic pain in military personnel are disproportionately high. Chronic pain is often associated with mental health and substance use disorders as comorbid conditions, making treatment of chronic pain complex. Mindfulness-based interventions (MBIs) are a promising behavioral approach to managing chronic pain and psychosocial sequelae. The unique nature of the military context may require adaptations to original MBIs for successful delivery in active-duty military populations. This study adapted the mindfulness-based stress reduction (MBSR) program to create a mindfulness training program that was relevant to active-duty Army personnel experiencing chronic pain. This article delineates the adaptation process employed to modify the MBSR program to the military context and discusses the resulting training program.

MATERIALS AND METHODS

The adaptation process consisted of three iterative stages: 1) Drafting the preliminary intervention protocol with recommendations from stakeholders, including military healthcare providers; 2) Refining the preliminary protocol after pretesting the sessions with research team members and a military Veteran advisory committee; and 3) Delivering the preliminary protocol to one cohort of active-duty Soldiers with chronic pain, collecting feedback, and further refining the intervention protocol.

RESULTS

Military-related adaptations to MBSR addressed three areas: military culture, language and terminology, and practical and logistical factors relevant to implementation in the military setting. This adaptation process resulted in a live, online program with six, weekly, sessions. Feedback from a military Veteran advisory committee resulted in modifications, including increasing military-relevant examples; preliminary testing with the target population resulted in additional modifications, including shortening the sessions to 75 min and structuring discussions more efficiently.

CONCLUSIONS

The adaptation process was successful in generating an engaging mindfulness training program that was highly relevant to the military context. Obtaining input from stakeholders, such as military healthcare providers and active-duty soldiers, and iterative feedback and modification, were key to the process. Moreover, the program was designed to maintain the integrity and core elements of MBIs while adapting to military culture. A future randomized controlled trial design will be used to evaluate the effectiveness of the intervention in improving chronic pain in military personnel. This program is responsive to the military's call for nonpharmacologic treatments for chronic pain that are easily accessible. If effective, the mindfulness program has the potential for widespread dissemination to complement standard care for Service Members experiencing chronic pain.

摘要

简介

军人慢性疼痛的发病率高得不成比例。慢性疼痛通常与心理健康和物质使用障碍等共病相关,这使得慢性疼痛的治疗变得复杂。基于正念的干预(MBI)是一种很有前途的行为方法,可以管理慢性疼痛和心理社会后果。军事环境的独特性可能需要对原始 MBI 进行改编,以使其在现役军人中成功实施。本研究改编了正念减压(MBSR)计划,创建了一个与经历慢性疼痛的现役陆军人员相关的正念训练计划。本文阐述了将 MBSR 计划改编为军事环境的适应过程,并讨论了由此产生的训练计划。

材料和方法

适应过程包括三个迭代阶段:1)在包括军事医疗保健提供者在内的利益相关者的建议下起草初步干预方案;2)在研究团队成员和军事退伍军人咨询委员会预测试会议后,完善初步方案;3)向一组患有慢性疼痛的现役士兵提供初步方案,收集反馈意见,并进一步完善干预方案。

结果

对 MBSR 的军事相关改编涉及三个方面:军事文化、语言和术语以及与在军事环境中实施相关的实际和后勤因素。这一适应过程产生了一个现场在线计划,有六个每周一次的课程。军事退伍军人咨询委员会的反馈意见导致了修改,包括增加与军事相关的例子;对目标人群的初步测试导致了其他修改,包括将会议缩短到 75 分钟,并更有效地组织讨论。

结论

适应过程成功地生成了一个引人入胜的正念训练计划,该计划与军事环境高度相关。从利益相关者(如军事医疗保健提供者和现役士兵)那里获得投入,并进行迭代反馈和修改,是这一过程的关键。此外,该计划旨在在适应军事文化的同时保持 MBI 的完整性和核心要素。未来将采用随机对照试验设计来评估该干预措施改善军人慢性疼痛的效果。如果有效,该正念计划有可能广泛传播,以补充慢性疼痛现役军人的标准护理。

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