Chen Xiaorong, Cui Jiabao, Li Ru, Norton Richard, Park Joel, Kong Jian, Yeung Albert
Faculty of Physical Education, Shenzhen University, Shenzhen 518060, China.
South China Normal University, Guangzhou 510006, China.
Evid Based Complement Alternat Med. 2019 Oct 21;2019:3705120. doi: 10.1155/2019/3705120. eCollection 2019.
Dao Yin is a form of exercise combining physical movements, mental focus, and breathing originated in ancient China. In this review, we introduce the history in the development and the scope of Dao Yin, the relationship between Dao Yin with Taoist culture and Qigong, and the potential mechanisms of how Dao Yin promotes health and alleviate illnesses. Empirical research studies using Dao Yin for treatment of lumbar spondylosis, peripheral musculoskeletal diseases, cervical spondylosis, heart diseases, central nervous system disorders, immunological dysfunction, and psychological disorders are detailed.
导引是一种起源于中国古代，将身体动作、精神专注和呼吸相结合的运动形式。在这篇综述中，我们介绍了导引的发展历史和范围、导引与道教文化及气功的关系，以及导引促进健康和缓解疾病的潜在机制。详细阐述了使用导引治疗腰椎病、外周肌肉骨骼疾病、颈椎病、心脏病、中枢神经系统疾病、免疫功能障碍和心理障碍的实证研究。
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