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疲劳相关的跑步步态模式变化在马拉松赛后持续多日。

Fatigue-Related Changes in Running Gait Patterns Persist in the Days Following a Marathon Race.

出版信息

J Sport Rehabil. 2019 Dec 10;29(7):934-941. doi: 10.1123/jsr.2019-0206. Print 2020 Sep 1.

Abstract

CONTEXT

The risk of experiencing an overuse running-related injury can increase with atypical running biomechanics associated with neuromuscular fatigue and/or training errors. While it is important to understand the changes in running biomechanics within a fatigue-inducing run, it may be more clinically relevant to assess gait patterns in the days following a marathon to better evaluate the effects of inadequate recovery on injury.

OBJECTIVE

To use center of mass (CoM) acceleration patterns to investigate changes in running patterns prior to (PRE) and at 2 (POST2) and 7 (POST7) days following a marathon race.

DESIGN

Pre-post intervention study.

SETTING

A 200-m oval track surface.

PARTICIPANTS

Seventeen recreational marathon runners (10 females, age = 34.2 [5.67] y; 7 males, age = 47.41 [15.32] y).

INTERVENTION

Marathon race.

MAIN OUTCOME MEASURES

An inertial measurement unit was placed near the CoM to collect triaxial acceleration data during overground running for PRE, POST2, and POST7 sessions. Twenty-two features were extracted from the acceleration waveforms to characterize different aspects of running gait. Lower-limb musculoskeletal pain was also recorded at each session with a visual analog scale.

RESULTS

At POST2, runners reported higher self-reported pain and exhibited elevated peak mediolateral acceleration with an increased mediolateral ratio of acceleration root mean square compared with PRE. At POST7, pain was reduced and more similar to PRE, with runners demonstrating increased stride regularity in the vertical direction and decreased peak resultant acceleration.

CONCLUSIONS

The observed changes in CoM motion at POST2 may be associated with atypical running biomechanics that can translate to greater mediolateral impulses, potentially increasing the risk of injury. This study demonstrates the use of an accelerometer as an effective tool to detect atypical CoM motion for runners due to fatigue, recovery, and musculoskeletal pain in real-world environments.

摘要

背景

与神经肌肉疲劳和/或训练错误相关的非典型跑步生物力学可增加过度使用跑步相关损伤的风险。虽然了解疲劳诱发跑步过程中跑步生物力学的变化很重要,但在马拉松比赛后评估步态模式可能更具临床相关性,以更好地评估恢复不足对损伤的影响。

目的

使用质心(CoM)加速度模式来研究马拉松比赛前后(PRE)以及 2 天(POST2)和 7 天(POST7)时跑步模式的变化。

设计

前后干预研究。

设置

一个 200 米椭圆形跑道表面。

参与者

17 名休闲马拉松跑步者(10 名女性,年龄=34.2[5.67]岁;7 名男性,年龄=47.41[15.32]岁)。

干预

马拉松比赛。

主要观察指标

在地面跑步期间,将惯性测量单元放置在 CoM 附近,以收集三轴加速度数据,用于 PRE、POST2 和 POST7 会话。从加速度波形中提取 22 个特征,以表征不同的跑步步态。在每个会话中还使用视觉模拟量表记录下肢肌肉骨骼疼痛。

结果

在 POST2,跑步者报告了更高的自我报告疼痛,并表现出更高的峰值横向加速度,与 PRE 相比,加速度均方根的横向比增加。在 POST7,疼痛减轻,更接近 PRE,跑步者在垂直方向上表现出更高的步幅规律性,并且峰值合成加速度降低。

结论

在 POST2 观察到的 CoM 运动变化可能与非典型跑步生物力学有关,这可能会转化为更大的横向冲量,从而增加受伤的风险。这项研究展示了使用加速度计作为有效的工具,用于在现实环境中检测因疲劳、恢复和肌肉骨骼疼痛导致的非典型 CoM 运动的跑步者。

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