Nyer Maren, Nauphal Maya, Roberg Regina, Streeter Chris
Dr. Nyer is with the Department of Psychiatry, Harvard Medical School, and the Department of Psychiatry, Massachusetts General Hospital, Boston. Ms. Nauphal and Ms. Roberg are with the Department of Psychiatry, Massachusetts General Hospital, Boston. Dr. Streeter is with the Departments of Psychiatry and Neurology, and Harvard Medical School, Boston.
Focus (Am Psychiatr Publ). 2018 Jan;16(1):12-18. doi: 10.1176/appi.focus.20170055. Epub 2018 Jan 24.
Yoga has been in use for thousands of years in the East as a healing modality. Western practitioners are now starting to recognize the potential of yoga-based treatments. The purpose of this article is to explore the evidence-base of yoga-based treatments for depression and anxiety with the purpose of furthering the integration of yoga into conventional Western mental health treatment plans.
在东方,瑜伽作为一种治疗方式已经使用了数千年。西方从业者现在开始认识到基于瑜伽的治疗方法的潜力。本文旨在探讨基于瑜伽的治疗方法对抑郁症和焦虑症的循证依据,以便进一步将瑜伽融入西方传统心理健康治疗方案中。