地中海饮食对心血管和认知健康的启示：SUN 队列研究。
Insights on Mediterranean Diet from the SUN Cohort: Cardiovascular and Cognitive Health.
机构信息
Oasi Research Institute-IRCCS, 94018 Troina, Italy.
Department of Biomedical and Biotechnological Sciences, University of Catania, 95123 Catania, Italy.
出版信息
Nutrients. 2020 May 8;12(5):1332. doi: 10.3390/nu12051332.
Abstract
Epidemiological evidence has demonstrated the association between dietary factors and non-communicable diseases. Great attention has been payed to the Mediterranean dietary pattern, given its richness in anti-oxidant and anti-inflammatory molecules. Numerous reports from the SUN (Seguimiento Universidad De Navarra) cohort have shown that higher adherence to the Mediterranean dietary pattern may be inversely associated with mortality, type 2 diabetes and cardiovascular diseases. Likewise, a link with mental health outcomes, such as depressive symptoms, cognitive status and quality of life was also found, suggesting its beneficial effects toward brain health.
摘要
流行病学证据表明，饮食因素与非传染性疾病之间存在关联。鉴于地中海饮食模式富含抗氧化和抗炎分子，因此人们对其给予了极大关注。来自 SUN（纳瓦拉大学随访研究）队列的大量报告表明，较高的地中海饮食模式依从性可能与死亡率、2 型糖尿病和心血管疾病呈负相关。同样，也发现了与心理健康结果（如抑郁症状、认知状态和生活质量）之间的联系，这表明它对大脑健康有益。
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