Deering Rita E, Christopher Shefali M, Heiderscheit Bryan C
J Orthop Sports Phys Ther. 2020 Jun;50(6):281-284. doi: 10.2519/jospt.2020.0607.
There is minimal evidence to guide return to exercise after pregnancy and childbirth, and even less information on safe return to competitive sport. The International Olympic Committee has suggested a 3-phase approach to postpartum recovery in athletes. This Viewpoint expands on that 3-phase model and incorporates a multidisciplinary approach to ensure comprehensive care of postpartum athletes to facilitate safe return to sport with optimal health and performance outcomes. Adopting a multidisciplinary approach may also open new research avenues to ameliorate the dearth of knowledge regarding musculoskeletal recovery and facilitate the development of guidelines to inform clinicians and postpartum women about safe return to exercise, particularly, high-intensity or high-impact activities. .
关于产后恢复运动,尤其是安全恢复竞技运动,几乎没有证据可供参考。国际奥委会建议采用三阶段方法帮助运动员产后恢复。本观点对该三阶段模型进行了拓展,并纳入多学科方法,以确保对产后运动员进行全面护理,促进她们以最佳的健康状态和运动表现安全回归运动。采用多学科方法还可能开辟新的研究途径,以改善肌肉骨骼恢复方面知识的匮乏,并有助于制定相关指南,为临床医生和产后女性提供安全恢复运动的建议,特别是高强度或高冲击力活动方面的建议。