Department of Preventive Medicine and Public Health, Tokyo Medical University, 6-1-1 Shinjuku, Shinjuku-ku, Tokyo 160-8402, Japan.
Department of Preventive Medicine and Public Health, Tokyo Medical University, 6-1-1 Shinjuku, Shinjuku-ku, Tokyo 160-8402, Japan.
Exp Gerontol. 2021 Jan;143:111149. doi: 10.1016/j.exger.2020.111149. Epub 2020 Nov 9.
To examine associations of intensity-specific physical activity and bout-specific sedentary time with frailty status among Japanese community-dwelling older adults, taking into account the interrelationships of these behaviors.
Participants were 511 community-dwelling older adults. Physical activity and sedentary time were assessed using a tri-axial accelerometer. Frailty status (frail, pre-frail, or robust) was determined, based on the phenotypic model and used established criteria for Japanese older adults. Associations with frailty status of intensity-specific physical activity and bout-specific sedentary behavior (SB) time were examined using compositional data analysis, adjusted for potential confounders.
Participants included 13 (2.6%) who were frail, 234 (45.8%) pre-frail, and 264 (51.6%) who were robust. For the frail and pre-frail, the proportion of time spent in moderate-to-vigorous physical activity (MVPA) was less than for those who were robust. Frail older adults has larger proportion of time spent in prolonged (≥30 min/bouts) sedentary behavior (SB), and less in short-bout (<30 min/bout) SB, compared to the robust. No statistically-significant differences in the proportion of time spent in light-intensity physical activity was found across frailty levels.
Pre-frail and frail older adults spend proportionally less time in MVPA and more time in prolonged SB, compared with those who were robust. These findings need to be confirmed by evidence from larger and more-diverse study samples and by evidence from prospective studies, in order to better understand whether or not avoiding prolonged periods of sitting could be a potential strategy for preventing frailty among community-dwelling older adults.
考察日本社区居住的老年人中,考虑到这些行为的相互关系,强度特定的身体活动和特定时间段久坐时间与虚弱状态之间的关联。
参与者为 511 名社区居住的老年人。使用三轴加速度计评估身体活动和久坐时间。根据表型模型和日本老年人的既定标准确定虚弱状态(虚弱、衰弱前期或健壮)。使用组成数据分析,调整潜在混杂因素后,研究了强度特定身体活动和特定时间段久坐行为(SB)时间与虚弱状态的关联。
参与者包括 13 名(2.6%)虚弱、234 名(45.8%)衰弱前期和 264 名(51.6%)健壮。对于虚弱和衰弱前期,中高强度体力活动(MVPA)时间的比例小于健壮者。与健壮者相比,虚弱老年人的长时间久坐行为(≥30 分钟/段)比例较大,短时间久坐行为(<30 分钟/段)比例较小。在轻强度体力活动时间的比例方面,不同虚弱水平之间没有统计学显著差异。
与健壮者相比,衰弱前期和虚弱老年人的 MVPA 时间比例较低,长时间久坐行为的时间比例较高。需要通过来自更大和更多样化研究样本的证据以及前瞻性研究的证据来证实这些发现,以便更好地了解避免长时间坐着是否可能成为预防社区居住的老年人虚弱的一种潜在策略。