Département Environnements Opérationnels, Unité de Physiologie de L'Exercice Et Des Activités en Conditions Extrêmes, Institut de Recherche Biomédicale Des Armées, 1 place Général Valérie André, 91223, Brétigny-sur-Orge, France.
LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France.
Sci Rep. 2020 Nov 20;10(1):20260. doi: 10.1038/s41598-020-77358-7.
Benefits obtained after heat acclimation/acclimatization should be completely lost after an estimated period of 6 weeks. However, this estimate is still hypothetical. We evaluate the long-term effects of heat acclimatization on the level of heat tolerance. Physiological and subjective markers of heat tolerance were assessed during a heat stress test (HST: 3 × 8-min runs outdoors [~ 40 °C and 20% RH] at 50% of their estimated speed at VO) performed on the 2nd day upon arrival to the desert military base in the United Arab Emirates after a first day of mostly passive exposure to heat. Among the 50 male French soldiers, 25 partook in a 4-month military mission in countries characterized by a hot environment ~ 6 months prior to the study (HA). The other 25 participants were never heat acclimatized (CT). Rectal temperature (p = 0.023), heart rate (p = 0.033), and perceived exertion (p = 0.043) were lower in the HA than CT group at the end of HST. Soldiers who experienced a former 4-month period of natural heat acclimatization very likely had a higher level of heat tolerance during exercise in the heat, even 6 months after returning from the previous desert mission, than that of their non-acclimatized counterparts.
热习服/适应后获得的益处估计在 6 周后完全丧失。然而,这一估计仍属假设。我们评估了热习服对耐热水平的长期影响。在到达阿联酋沙漠军事基地后的第二天,在一项热应激测试(HST:在户外进行 3 次 8 分钟的跑步,环境温度约为 40°C,相对湿度为 20%,速度为估计最大速度的 50%)中,评估了热耐受的生理和主观标记。在 50 名法国男性士兵中,25 人在研究前 6 个月曾在炎热环境中执行过为期 4 个月的军事任务(HA)。其余 25 名参与者从未进行过热习服(CT)。在 HST 结束时,HA 组的直肠温度(p=0.023)、心率(p=0.033)和感知用力(p=0.043)均低于 CT 组。曾经历过 4 个月自然热习服的士兵,即使在从前一次沙漠任务返回 6 个月后,在热环境中运动时也很可能具有更高的耐热水平,比未习服的士兵更高。