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肉类消费:当前存在哪些全球性风险?对近期(2010-2020 年)证据的综述。

Meat consumption: Which are the current global risks? A review of recent (2010-2020) evidences.

机构信息

Laboratory of Toxicology and Environmental Health, School of Medicine, IISPV, Universitat Rovira i Virgili, San Llorenç 21, 43201 Reus, Catalonia, Spain.

Laboratory of Toxicology and Environmental Health, School of Medicine, IISPV, Universitat Rovira i Virgili, San Llorenç 21, 43201 Reus, Catalonia, Spain.

出版信息

Food Res Int. 2020 Nov;137:109341. doi: 10.1016/j.foodres.2020.109341. Epub 2020 May 29.

Abstract

Meat consumption has been increasing since the 1960s, but especially from the 1980s decade to today. Although meat means an important source of nutrients, it is also evident that a great consumption of this source of proteins has also a negative environmental impact. Livestock production does not only have a negative influence on GHG emissions, but also on the water footprint, water pollution, and water scarcity. With respect to human health, in 2015 the International Agency for Research on Cancer (IARC) stated that red meat was a probable carcinogen to humans (Group 2A), while consumption of processed meat was carcinogenic to humans (Group 1). Most environmental contaminants (PCDD/Fs, PCBs, PBDEs, PCNs, etc.) that are frequently found in meats are highly soluble in fats. Therefore, avoiding ingesting fats from red meats and meat products, doubtless would help in the prevention, not only of the well-known cardiovascular diseases derived of fats consumption, but also of certain kinds of cancers, mainly colorectal cancer. On the other hand, consumption of meat - especially wild meat - is related to virus infections, as many viruses have been found in wild meat trade markets. Based on the scientific literature here reviewed, we have noted that the results of the investigations conducted after the statement of the IARC, have corroborated the recommendation of reducing significantly the consumption of red meats and meat products. In turn, the reduction of meat consumption should contribute to the reduction of GHG emissions and their considerable impact on global warming and climate change. It seems evident that human dietary habits regarding meat consumption in general, and red meats and wild meats in particular, should be significantly modified downward, as much and as soon as possible.

摘要

自 20 世纪 60 年代以来,肉类消费一直在增加,但尤其是从 20 世纪 80 年代到今天。虽然肉类是营养的重要来源,但也很明显,大量食用这种蛋白质来源也会对环境产生负面影响。畜牧业生产不仅对温室气体排放有负面影响,而且对水足迹、水污染和水资源短缺也有负面影响。就人类健康而言,2015 年国际癌症研究机构(IARC)表示,红肉是人类的一种可能致癌物(2A 组),而加工肉类的消费对人类具有致癌性(1 组)。在肉类中经常发现的大多数环境污染物(PCDD/Fs、PCBs、PBDEs、PCNs 等)在脂肪中高度溶解。因此,避免摄入来自红色肉类和肉类产品的脂肪,无疑有助于预防不仅是已知的由脂肪消费引起的心血管疾病,而且还预防某些类型的癌症,主要是结直肠癌。另一方面,肉类消费——尤其是野味——与病毒感染有关,因为在野味贸易市场中发现了许多病毒。基于本文综述的科学文献,我们注意到,IARC 发表声明后进行的调查结果证实了减少红色肉类和肉类产品消费的建议。反过来,减少肉类消费应该有助于减少温室气体排放及其对全球变暖气候变化的重大影响。似乎很明显,人类的饮食习惯,特别是关于肉类消费,应该大幅度向下调整,越快越好。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1227/7256495/3ebbf1f0fe0d/ga1_lrg.jpg

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